FitnessJunkie1026's Tip, 13 November 2012

Current rating: average member ranking
Don't let that mistake knock you down. Get back on plan ASAP! If you decide to finish out the day "cheating", it will be even harder to get back on track after binging!
13 Nov 12 for diet Atkins
Comments
member rating
Completely agree. Take it one step at a time not the whole day at a time.
12 Jan 13 by member: Rachel116

     
 

Rate this Tip

Do you think this tip is good for Atkins?

You must  sign in to vote
 

Other Related Links

Members

Atkins


FitnessJunkie1026's Recent Activity

FitnessJunkie1026's Own Activity

No recent activity.

FitnessJunkie1026's Buddies

Pete1998 recorded a Weigh In at 225.0 lb.
DairyFarmersWife recorded a Journal Entry and a Weigh In at 206.2 lb.
shadowx1110 updated their Food Diary.

Atkins Recent Activity

SJWNana commented on tweetycat's Journal Entry.
old hag updated their Food Diary.
ready4camping updated their Food Diary.
FiveTwoCowboy commented on trackin64's Weigh In.
LO-Carb Karen supported their Journal Entry.
agdonis updated their Exercise Diary.
butterflytatus recorded a Weigh In at 212.0 lb.
trackin64 supported cparker's Journal Entry.