FitnessJunkie1026's Tip, 13 November 2012

Current rating: average member ranking
Don't let that mistake knock you down. Get back on plan ASAP! If you decide to finish out the day "cheating", it will be even harder to get back on track after binging!
13 Nov 12 for diet Atkins
Comments
member rating
Completely agree. Take it one step at a time not the whole day at a time.
12 Jan 13 by member: Rachel116

     
 

Rate this Tip

Do you think this tip is good for Atkins?

You must  sign in to vote
 

Other Related Links

Members

Atkins


FitnessJunkie1026's Recent Activity

FitnessJunkie1026's Own Activity

FitnessJunkie1026 recorded a Weigh In at 186.6 lb.
FitnessJunkie1026 recorded a Weigh In at 187.5 lb.
FitnessJunkie1026 recorded a Weigh In at 192.0 lb.
FitnessJunkie1026 recorded a Weigh In at 198.4 lb.

FitnessJunkie1026's Buddies

DairyFarmersWife commented on their Journal Entry.
atriel2 updated their Food Diary.

Atkins Recent Activity

travelcat recorded a Weigh In at 190.2 lb.
andie.g recorded a Journal Entry and a Weigh In at 159.0 lb.
dianemillervuoso recorded a Weigh In at 190.8 lb.
Rains120 supported skwhite's Journal Entry.
Fractal Moonshine recorded a Weigh In at 193.0 lb.
ShyGuy recorded a Weigh In at 345.0 lb.
johncaruso recorded a Journal Entry and a Weigh In at 238.4 lb.
aavila3 recorded a Weigh In at 161.2 lb.