FitnessJunkie1026's Tip, 13 November 2012

Current rating: average member ranking
Don't let that mistake knock you down. Get back on plan ASAP! If you decide to finish out the day "cheating", it will be even harder to get back on track after binging!
13 Nov 12 for diet Atkins
Comments
member rating
Completely agree. Take it one step at a time not the whole day at a time.
12 Jan 13 by member: Rachel116

     
 

Rate this Tip

Do you think this tip is good for Atkins?

You must  sign in to vote
 

Other Related Links

Members

Atkins


FitnessJunkie1026's Recent Activity

FitnessJunkie1026's Own Activity

No recent activity.

FitnessJunkie1026's Buddies

shadowx1110 updated their Food Diary.

Atkins Recent Activity

Chillygator recorded a Weigh In at 144.5 lb.
MMDuff10 recorded a Weigh In at 138.8 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 117.5 lb.
rhontique updated their Food Diary.
HorseChick50 updated their Food Diary.
ItsMichelleH updated their Food Diary.
Marlene1952 updated their Food Diary.
OutlanderFan supported Ashley Sewards's Journal Entry.