FitnessJunkie1026's Tip, 13 November 2012

Current rating: average member ranking
Don't let that mistake knock you down. Get back on plan ASAP! If you decide to finish out the day "cheating", it will be even harder to get back on track after binging!
13 Nov 12 for diet Atkins
Comments
member rating
Completely agree. Take it one step at a time not the whole day at a time.
12 Jan 13 by member: Rachel116

     
 

Rate this Tip

Do you think this tip is good for Atkins?

You must  sign in to vote
 

Other Related Links

Members

Atkins


FitnessJunkie1026's Recent Activity

FitnessJunkie1026's Own Activity

No recent activity.

FitnessJunkie1026's Buddies

atriel2 recorded a Weight Entry at 198.2 lb.
DairyFarmersWife supported crackspider's Journal Entry.

Atkins Recent Activity

ShyGuy commented on their Journal Entry.
trackin64 supported dustyannfields's Weight Entry.
RoseTampa supported Sallym12's Weight Entry.
Lindart supported jenniferjones1's Weight Entry.
carmunnock and FloridaAngel are now buddies.
LO-Carb Karen supported GrandmaGini's Journal Entry.
Shari22 and FloridaAngel are now buddies.
calvingirl recorded a Weight Entry at 193.4 lb.