FitnessJunkie1026's Tip, 13 November 2012

Current rating: average member ranking
Don't let that mistake knock you down. Get back on plan ASAP! If you decide to finish out the day "cheating", it will be even harder to get back on track after binging!
13 Nov 12 for diet Atkins
Comments
member rating
Completely agree. Take it one step at a time not the whole day at a time.
12 Jan 13 by member: Rachel116

     
 

Rate this Tip

Do you think this tip is good for Atkins?

You must  sign in to vote
 

Other Related Links

Members

Atkins


FitnessJunkie1026's Recent Activity

FitnessJunkie1026's Own Activity

FitnessJunkie1026 recorded a Weight Entry at 182.8 lb.
FitnessJunkie1026 recorded a Weight Entry at 185.2 lb.
FitnessJunkie1026 recorded a Weight Entry at 185.6 lb.
FitnessJunkie1026 recorded a Weight Entry at 189.9 lb.

Following

jaime30024 recorded a Weight Entry at 224.6 lb.
DairyFarmersWife recorded a Journal Entry.

Atkins Recent Activity

right-now-or-never recorded a Weight Entry at 126.0 lb.
labeled recorded a Weight Entry at 145.6 lb.
YellowTrucker recorded a Weight Entry at 332.8 lb.
Duke92 recorded a Weight Entry at 293.0 lb.
Zattanna1 recorded a Journal Entry and a Weight Entry at 233.5 lb.
billym36 recorded a Weight Entry at 178.6 lb.
adefwebserver recorded a Weight Entry at 209.0 lb.
MMDuff10 recorded a Weight Entry at 137.6 lb.