Snowbear007's Tip, 31 October 2012

Eat small meals 5 to 6 times a day every three hours to keep your metabolism working strong!
31 Oct 12 for diet Medifast

     
 

Rate this Tip

Do you think this tip is good for Medifast?

You must  sign in to vote
 

Other Related Links

Members

Medifast


Snowbear007's Recent Activity

Snowbear007's Own Activity

No recent activity.

Snowbear007's Buddies

Eringiffin updated their Food Diary.

Medifast Recent Activity

Dzewski recorded a Journal Entry and a Weigh In at 269.4 lb.
kbaer01 recorded a Weigh In at 248.5 lb.
raitchison recorded a Weigh In at 221.0 lb.
nplitt joined challenge Only water for 30 days.
monokurobooboo recorded a Weigh In at 163.6 lb.
Jlb650 updated their Food Diary.
deserthawaiian recorded a Weigh In at 220.0 lb.
tgaddis recorded a Weigh In at 157.0 lb.