PJgetsFit's Tip, 24 October 2012

Make sure to add volume to your MF entrees (like the chili) with lots of veggies such as onions, celery, and peppers. Drink lots of water.
24 Oct 12 for diet Medifast

     
 

Rate this Tip

Do you think this tip is good for Medifast?

You must  sign in to vote
 

Other Related Links

Members

CMW Low Calorie Diet


PJgetsFit's Recent Activity

PJgetsFit's Own Activity

No recent activity.

PJgetsFit's Buddies

No recent activity.

Other Member Diet Recent Activity

Guettner updated their Food Diary.
abdnah recorded a Weigh In at 177.0 lb.
amwalker8786 recorded a Weigh In at 173.0 lb.
nihctik joined challenge Focus T25 Get it Done.
m_ramos200 updated their Exercise Diary.
justgraham recorded a Journal Entry and a Weigh In at 180.6 lb.
fizik356 recorded a Weigh In at 221.6 lb.
chybych recorded a Weigh In at 146.6 lb.