PJgetsFit's Tip, 24 October 2012

Make sure to add volume to your MF entrees (like the chili) with lots of veggies such as onions, celery, and peppers. Drink lots of water.
24 Oct 12 for diet Medifast

     
 

Rate this Tip

Do you think this tip is good for Medifast?

You must  sign in to vote
 

Other Related Links

Members

CMW Low Calorie Diet


PJgetsFit's Recent Activity

PJgetsFit's Own Activity

No recent activity.

PJgetsFit's Buddies

No recent activity.

Other Member Diet Recent Activity

Flatblister recorded a Weigh In at 180.5 lb.
Agelosm recorded a Weigh In at 165.3 lb.
MightyFull recorded a Weigh In at 243.0 lb.
Fattybumbar updated their Food Diary.
Sandi Jackson recorded a Weigh In at 168.2 lb.
DavidD15 updated their Exercise Diary.
alvari10 recorded a Weigh In at 190.3 lb.
Gennadych recorded a Weigh In at 185.2 lb.