mcarol's Tip, 15 October 2012

You can use Almond milk to add to shakes (1/2 of water or more) you don't care for too much. It makes them better, thicker. Really good in vanilla. You can have 1 cup (certain brands check MF website) per day as a condiment
15 Oct 12 for diet Medifast

     
 

Rate this Tip

Do you think this tip is good for Medifast?

You must  sign in to vote
 

Other Related Links

Members


mcarol's Recent Activity

mcarol's Own Activity

mcarol recorded a Journal Entry and a Weigh In at 245.0 lb.
mcarol recorded a Journal Entry and a Weigh In at 247.0 lb.
mcarol recorded a Journal Entry and a Weigh In at 244.0 lb.

mcarol's Buddies

No recent activity.

Other Member Diet Recent Activity

Skparker recorded a Weigh In at 221.4 lb.
Becca P supported izzypup68's Journal Entry.
mADD recorded a Weigh In at 295.0 lb.
joew1964 recorded a Weigh In at 151.2 lb.
ImLaura supported lisa.tddc's Weigh In.
Anna Komis recorded a Weigh In at 150.0 lb.
LRogers recorded a Weigh In at 141.4 lb.
trgsocal recorded a Journal Entry and a Weigh In at 240.0 lb.