Melissa Solis's Tip, 08 August 2012

Exercise , eat healthy, and drink lots of water
08 Aug 12 for diet Melissa Solis's own diet

     
 

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ofdwolf supported ottermama's Weigh In.
bankgirl1 updated their Food Diary.
wadeb32 recorded a Weigh In at 180.4 lb.
Carbazel recorded a Weigh In at 200.0 lb.
Jones Jennifer recorded a Journal Entry and a Weigh In at 132.0 lb.
run a mile 55 recorded a Weigh In at 150.0 lb.
gogaryw recorded a Weigh In at 253.2 lb.
barbhere joined group 60+ with 50-100 lbs to Lose.