Melissa Solis's Tip, 08 August 2012

Exercise , eat healthy, and drink lots of water
08 Aug 12 for diet Melissa Solis's own diet

     
 

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HCB updated their Exercise Diary.

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CynthiaVM updated their Food Diary.
laikaspacedog supported vallykat's Weigh In.
rmckenz1020 recorded a Weigh In at 232.0 lb.
Tiago0890 recorded a Weigh In at 203.6 lb.
BrittBlackburn recorded a Journal Entry and a Weigh In at 138.9 lb.
michelesamber updated their Food Diary.
PamH525 supported vladpepes's Weigh In.
chineduokolo recorded a Weigh In at 216.4 lb.