MoisaDiva2's Tip, 05 July 2012

Drink plenty of water, at least 50% of your body weight but try to aim for 66%. Eat a well balanced breakfast in the morning to set your day up. I have a My Fit Foods breakfast or my variation of it in the mornings. Aim for gluten free products and meals, you will feel much better after eating it and throughout the day.

05 Jul 12 for diet MoisaDiva2's own diet


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MoisaDiva2's Tip, 05 July 2012

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