berniebee's Tip, 21 June 2012

chew your food slowly and stop when full
21 Jun 12 for diet berniebee's own diet

     
 

Rate this Tip

Do you think this tip is good for berniebee's own diet?

You must  sign in to vote
 

Other Related Links

Members


berniebee's Recent Activity

berniebee's Own Activity

No recent activity.

berniebee's Buddies

No recent activity.

Other Member Diet Recent Activity

GaryFromPA supported Sheyper's Weigh In.
eddieb96 recorded a Weigh In at 203.0 lb.
EVE97130 recorded a Weigh In at 127.9 lb.
mpagh added JulesInCT's Cheesy Beef Bake recipe to their cook book.
wholefoodnut commented on their Journal Entry.
ClassicRocker supported northernmusician's Journal Entry.
Deb_N supported Anwar Ghalayini's Weigh In.
Susie143 recorded a Weigh In at 139.0 lb.