berniebee's Tip, 21 June 2012

chew your food slowly and stop when full
21 Jun 12 for diet berniebee's own diet

     
 

Rate this Tip

Do you think this tip is good for berniebee's own diet?

You must  sign in to vote
 

Other Related Links

Members


berniebee's Recent Activity

berniebee's Own Activity

No recent activity.

berniebee's Buddies

No recent activity.

Other Member Diet Recent Activity

conductor recorded a Weigh In at 128.0 lb.
matchie recorded a Weigh In at 198.0 lb.
imcdermo recorded a Weigh In at 144.8 lb.
MMLP888 updated their Exercise Diary.
Nsquared16 recorded a Weigh In at 103.5 lb.
star71_ recorded a Journal Entry and a Weigh In at 255.8 lb.
inmsweantitrust recorded a Weigh In at 187.6 lb.
taptele recorded a Weigh In at 184.4 lb.