berniebee's Tip, 21 June 2012

chew your food slowly and stop when full
21 Jun 12 for diet berniebee's own diet

     
 

Rate this Tip

Do you think this tip is good for berniebee's own diet?

You must  sign in to vote
 

Other Related Links

Members


berniebee's Recent Activity

berniebee's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

grannie57 recorded a Weight Entry at 209.2 lb.
SLLockhart supported poppycom's Journal Entry.
mariafernandaskroch recorded a Journal Entry.
jackrey recorded a Journal Entry.
ketoaddict recorded a Weight Entry at 122.4 lb.
Steven Lloyd supported annmarie1987's Journal Entry.
rosek123 supported DairyFarmersWife's Journal Entry.
sgeorg recorded a Weight Entry at 159.5 lb.