Andi1971's Tip, 28 May 2012

grapefruit juice/vinegar does work for metabolism, you don't really taste the vinegar, the grapefruit juice covers it up pretty good, so you need to try -1 cup unsweetened grapefruit juice and 2 tbs apple cider vinegar right before your meals, or at least three times a day. Also try some liquid b12 under your tongue at the same time. You will get a good little boost to keep you going through the day.
28 May 12 for diet Andi1971's own diet

     
 

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