Mustikka's Tip, 23 May 2012

If you're stuck or gaining, hang in! Check your fat-carb-protein ratios in that pie chart down at the bottom of the meal planner. That's a big help!
23 May 12 for diet Atkins

     
 

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Wildlifeartist added JulesInCT's Cheesy Beef Bake recipe to their cook book.
right-now-or-never updated their Food Diary.
Veeezeee supported jjshort's Weigh In.
wccny10 recorded a Weigh In at 280.6 lb.
alanpfd recorded a Journal Entry and a Weigh In at 221.5 lb.
mamacita777 recorded a Weigh In at 217.9 lb.
nicholaix supported jmb3450's Journal Entry.
misskathie updated their Food Diary.