sammijen's Tip, 18 May 2012

After several drifts off my diet due to carb cravings, I finally found almond meal flour. I started making pancakes with it once a week and for 3 pancakes it is only 3 net carbs. it is delicious and completely satisfied my craving. There are many uses for this flour. You can find it in the organic isle of the grocery store.
18 May 12 for diet Atkins

     
 

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