Whiteboychef's Tip, 12 May 2012

Stay Strict! It's hard but count those calories, carbs, & fat. Try to increase protein foods/intake while keeping carbs lower & fat at low to none. Keep working out even if only a short time each day. Over time you will see and feel the results.
12 May 12 for diet Whiteboychef's own diet

     
 

Rate this Tip

Do you think this tip is good for Whiteboychef's own diet?

You must  sign in to vote
 

Other Related Links

Members


Whiteboychef's Recent Activity

Whiteboychef's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

carolynrochelle supported PinkGirlYasmin's Journal Entry.
Nightlighter recorded a Weight Entry at 129.1 lb.
lavender211 commented on their Weight Entry.
ireetheq recorded a Weight Entry at 190.6 lb.
JohnnyDen recorded a Weight Entry at 200.5 lb.
jparlett recorded a Journal Entry.
maryfredtx recorded a Weight Entry at 150.0 lb.
ashleybalderson recorded a Weight Entry at 138.0 lb.