Sillyrabbit's Tip, 29 April 2012

Record days worth of food in advance and put down your fork, slim fast shake, or meal bar after each bite.
29 Apr 12 for diet Slim Fast

     
 

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Elaine1966 recorded a Journal Entry and a Weight Entry at 170.0 lb.
Magick Mitch updated their Food Diary.
BarristerOne recorded a Weight Entry at 172.4 lb.