Brey10's Tip, 26 February 2012

Try eating 5 times a day. Three Meals and Two (south Beach) approved snacks. I love the 100 Calorie Almonds, Salads, and Whey Protein Shakes.
26 Feb 12 for diet The South Beach Diet

     
 

Rate this Tip

Do you think this tip is good for The South Beach Diet?

You must  sign in to vote
 

Other Related Links

Members

The South Beach Diet


Brey10's Recent Activity

Brey10's Own Activity

No recent activity.

Brey10's Buddies

No recent activity.

The South Beach Diet Recent Activity

oldasamule recorded a Weigh In at 230.8 lb.
Liane1225 recorded a Weigh In at 136.4 lb.
ejcbelanger recorded a Weigh In at 150.2 lb.
mdutcher recorded a Weigh In at 250.0 lb.
Ifeoma001 recorded a Weigh In at 138.2 lb.
JessicaLev recorded a Weigh In at 197.5 lb.
Andy112 recorded a Weigh In at 160.0 lb.
ohforcryingoutloud recorded a Weigh In at 161.0 lb.