Brey10's Tip, 26 February 2012

Try eating 5 times a day. Three Meals and Two (south Beach) approved snacks. I love the 100 Calorie Almonds, Salads, and Whey Protein Shakes.
26 Feb 12 for diet The South Beach Diet

     
 

Rate this Tip

Do you think this tip is good for The South Beach Diet?

You must  sign in to vote
 

Other Related Links

Members

The South Beach Diet


Brey10's Recent Activity

Brey10's Own Activity

No recent activity.

Brey10's Buddies

No recent activity.

The South Beach Diet Recent Activity

wolfdds recorded a Weigh In at 223.0 lb.
mysticmcp recorded a Weigh In at 214.0 lb.
caz60 supported pet_wildcat's Weigh In.
Herbie recorded a Journal Entry.
bbddesiree recorded a Journal Entry and a Weigh In at 135.0 lb.
Yolandabird recorded a Journal Entry and a Weigh In at 278.5 lb.
Teddy supported Herbie's Journal Entry.
Jason80 recorded a Weigh In at 201.0 lb.