Brey10's Tip, 26 February 2012

Try eating 5 times a day. Three Meals and Two (south Beach) approved snacks. I love the 100 Calorie Almonds, Salads, and Whey Protein Shakes.
26 Feb 12 for diet The South Beach Diet

     
 

Rate this Tip

Do you think this tip is good for The South Beach Diet?

You must  sign in to vote
 

Other Related Links

Members

The South Beach Diet


Brey10's Recent Activity

Brey10's Own Activity

No recent activity.

Brey10's Buddies

No recent activity.

The South Beach Diet Recent Activity

Teddy recorded a Weigh In at 165.2 lb.
Heather1 joined challenge Let's lose 2 lbs a week.
Layci recorded a Weigh In at 134.8 lb.
genedougherty commented on Herbie's Journal Entry.
wolfdds recorded a Weigh In at 218.0 lb.
SheilaNiles commented on Herbie's Journal Entry.
MicheleCurcio recorded a Weigh In at 169.2 lb.
Herbie supported IrisGran's Journal Entry.