Juno's Tip, 01 February 2008

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Watch for Portion Size
01 Feb 08 for diet low calorie diet
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I didnt finish this off! One serving of pasta means 1/2 cup of cooked pasta. However, most restaurants serve a pasta dish with 4 servings of pasta!!! You do not need to finish and clean off the plate every time. You can simply ask to take home the leftover
01 Feb 08 by member: Juno

     
 

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