Juno's Tip, 01 February 2008

Current rating: average member ranking
Watch for Portion Size
01 Feb 08 for diet low calorie diet
Comments
member rating
I didnt finish this off! One serving of pasta means 1/2 cup of cooked pasta. However, most restaurants serve a pasta dish with 4 servings of pasta!!! You do not need to finish and clean off the plate every time. You can simply ask to take home the leftover
01 Feb 08 by member: Juno

     
 

Rate this Tip

Do you think this tip is good for low calorie diet?

You must  sign in to vote
 

Other Related Links

Members


Juno's Recent Activity

Juno's Own Activity

No recent activity.

Juno's Buddies

No recent activity.

Other Member Diet Recent Activity

DonKwanDo recorded a Weigh In at 195.6 lb.
BuffyBear updated their Food Diary.
kennethslater recorded a Weigh In at 235.0 lb.
Shvitzy girl recorded a Weigh In at 116.0 lb.
Rcyphermd recorded a Weigh In at 177.0 lb.
LaShawnR recorded a Weigh In at 246.2 lb.
moemike recorded a Weigh In at 171.6 lb.
Lucie Buono recorded a Weigh In at 219.8 lb.