Juno's Tip, 01 February 2008

Current rating: average member ranking
Watch for Portion Size
01 Feb 08 for diet low calorie diet
Comments
member rating
I didnt finish this off! One serving of pasta means 1/2 cup of cooked pasta. However, most restaurants serve a pasta dish with 4 servings of pasta!!! You do not need to finish and clean off the plate every time. You can simply ask to take home the leftover
01 Feb 08 by member: Juno

     
 

Rate this Tip

Do you think this tip is good for low calorie diet?

You must  sign in to vote
 

Other Related Links

Members


Juno's Recent Activity

Juno's Own Activity

No recent activity.

Juno's Buddies

biblioholic03 commented on erika2633's Journal Entry.

Other Member Diet Recent Activity

jillsawka recorded a Weigh In at 141.8 lb.
Amapri recorded a Weigh In at 209.4 lb.
Laka10 recorded a Weigh In at 222.7 lb.
leaf2tree updated their Food Diary.
TinaGis recorded a Journal Entry and a Weigh In at 215.0 lb.
azmommy3 recorded a Weigh In at 152.7 lb.
Earnest campbell recorded a Weigh In at 205.8 lb.
mikem2784 recorded a Weigh In at 188.0 lb.