Juno's Tip, 01 February 2008

Current rating: average member ranking
Watch for Portion Size
01 Feb 08 for diet low calorie diet
Comments
member rating
I didnt finish this off! One serving of pasta means 1/2 cup of cooked pasta. However, most restaurants serve a pasta dish with 4 servings of pasta!!! You do not need to finish and clean off the plate every time. You can simply ask to take home the leftover
01 Feb 08 by member: Juno

     
 

Rate this Tip

Do you think this tip is good for low calorie diet?

You must  sign in to vote
 

Other Related Links

Members


Juno's Recent Activity

Juno's Own Activity

No recent activity.

Juno's Buddies

No recent activity.

Other Member Diet Recent Activity

yotika recorded a Weigh In at 128.1 lb.
NoponiceGirl recorded a Weigh In at 212.0 lb.
deforme recorded a Journal Entry and a Weigh In at 200.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Hempi recorded a Weigh In at 229.3 lb.
paltata joined challenge Water Drinking Challenge.
infitnesslifestyle recorded a Weigh In at 103.6 lb.
Miranmao recorded a Weigh In at 171.1 lb.