ALRAY's Tip, 30 November 2011

I am still confused as to utilizing the Low GI foods versus the GI load, and recent research indicates that this diet follows the usual pattern of lose/gain syndrome. It in the mind! I know it but do not apply it, maybe the reward/punishment aspect is not a deterent.
30 Nov 11 for diet The GI diet

     
 

Rate this Tip

Do you think this tip is good for The GI diet?

You must  sign in to vote
 

Other Related Links

Members

The GI diet


ALRAY's Recent Activity

ALRAY's Own Activity

No recent activity.

ALRAY's Buddies

No recent activity.

The GI diet Recent Activity

bundie30 recorded a Weigh In at 164.4 lb.
helenfrus recorded a Journal Entry and a Weigh In at 132.3 lb.
Rikturscale recorded a Weigh In at 256.0 lb.
msinai recorded a Journal Entry.
Suzeeq recorded a Weigh In at 188.9 lb.
chambaole recorded a Weigh In at 187.4 lb.
Pete Za added Patti7dc's Peachberry Smoothie recipe to their cook book.
mlj7356 recorded a Weigh In at 403.0 lb.