oldstinger's Tip, 30 July 2011

Portion control is vital.
30 Jul 11 for diet The Zone

     
 

Rate this Tip

Do you think this tip is good for The Zone?

You must  sign in to vote
 

Other Related Links

Members


oldstinger's Recent Activity

oldstinger's Own Activity

No recent activity.

oldstinger's Buddies

No recent activity.

Other Member Diet Recent Activity

bowler58 updated their Food Diary.
jimmiepop supported psychmaster's Weigh In.
Smitty56 recorded a Weigh In at 201.0 lb.
Frosty Heimdall recorded a Weigh In at 354.0 lb.
BWelling updated their Food Diary.
centerforcekid recorded a Journal Entry and a Weigh In at 239.2 lb.
warrenwinter commented on their Journal Entry.
mahjohn commented on Kppgreen's Journal Entry.