MFTcowgirl's Tip, 16 November 2010

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Constipation a problem? Try taking Magnesium at night. It helps with keeping you regular in addition to being a very important mineral. Costco sells a mega dose for a very reasonable price. I usually take 2. They will also help with falling asleep and muscle recovery.
16 Nov 10 for diet Atkins
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where do you get that at?
24 Jan 11 by member: tiffwagg24

     
 

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