Fit_Nerd's Tip, 02 February 2013

Eat a Big non-fat breakfast, then drink water through out the day and don't eat till dinner. Jog everyday about 3 miles/5km,
02 Feb 13 for diet Fit_Nerd's own diet


Rate this Tip

Do you think this tip is good for Fit_Nerd's own diet?

You must  sign in to vote

Other Related Links


Fit_Nerd's Recent Activity

Fit_Nerd's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

John10251 supported JLThreatful's Journal Entry.
wright2018 commented on momma6224's Journal Entry.
twookie supported rosio19's Weight Entry.
Phil commented on HardDaysKnight's Journal Entry.
sunnykate updated their Food Diary.
Eslevyfd recorded a Weight Entry at 145.2 lb.
Michelle450to is following Nidoqueen.
eckhart commented on HardDaysKnight's Journal Entry.