Fit_Nerd's Tip, 02 February 2013

Eat a Big non-fat breakfast, then drink water through out the day and don't eat till dinner. Jog everyday about 3 miles/5km,
02 Feb 13 for diet Fit_Nerd's own diet

     
 

Rate this Tip

Do you think this tip is good for Fit_Nerd's own diet?

You must  sign in to vote
 

Other Related Links

Members


Fit_Nerd's Recent Activity

Fit_Nerd's Own Activity

No recent activity.

Fit_Nerd's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
IAFarmBoy recorded a Weigh In at 204.0 lb.
enlightened one supported warrenwinter's Journal Entry.
Fatoria updated their Food Diary.
Snackdragon supported sidewinder_br's Journal Entry.
jtfb recorded a Weigh In at 105.0 lb.
echiang recorded a Journal Entry and a Weigh In at 163.0 lb.
taxi2015 recorded a Weigh In at 240.3 lb.