Fit_Nerd's Tip, 02 February 2013

Eat a Big non-fat breakfast, then drink water through out the day and don't eat till dinner. Jog everyday about 3 miles/5km,
02 Feb 13 for diet Fit_Nerd's own diet

     
 

Rate this Tip

Do you think this tip is good for Fit_Nerd's own diet?

You must  sign in to vote
 

Other Related Links

Members


Fit_Nerd's Recent Activity

Fit_Nerd's Own Activity

No recent activity.

Fit_Nerd's Buddies

No recent activity.

Other Member Diet Recent Activity

Tosh2015 joined challenge Mars challenge.
Stringofpearls supported ellen vanderberg's Journal Entry.
Solweigh R Matties commented on HCB's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Jesicap supported bailamilonga's Journal Entry.
abbadabba supported jeannieselby's Journal Entry.
ellen vanderberg commented on DodgeDart's Journal Entry.
zippismom commented on their Journal Entry.