Fit_Nerd's Tip, 02 February 2013

Eat a Big non-fat breakfast, then drink water through out the day and don't eat till dinner. Jog everyday about 3 miles/5km,
02 Feb 13 for diet Fit_Nerd's own diet

     
 

Rate this Tip

Do you think this tip is good for Fit_Nerd's own diet?

You must  sign in to vote
 

Other Related Links

Members


Fit_Nerd's Recent Activity

Fit_Nerd's Own Activity

No recent activity.

Fit_Nerd's Buddies

No recent activity.

Other Member Diet Recent Activity

Keilin_4 supported Yourpissingmeoff's Journal Entry.
Ocean song recorded a Weight Entry at 132.0 lb.
davy2002 recorded a Weight Entry at 330.0 lb.
JudiJetson recorded a Weight Entry at 121.6 lb.
Konor recorded a Weight Entry at 204.8 lb.
brina28 recorded a Weight Entry at 161.5 lb.
oshritguzman recorded a Weight Entry at 196.2 lb.
Edardj recorded a Weight Entry at 318.4 lb.