Herman the German's Tip, 02 February 2013

No cheese, no crisps, no booze, lots of excersize, early nights and a positive mental attitude.
02 Feb 13 for diet Herman the German's own diet

     
 

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Herman the German's Own Activity

Herman the German recorded a Weigh In at 372.6 lb.
Herman the German recorded a Weigh In at 379.6 lb.

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Other Member Diet Recent Activity

allie8970 recorded a Journal Entry and a Weigh In at 190.0 lb.
craigps recorded a Weigh In at 192.8 lb.
kattay supported Deb_N's Journal Entry.
Deflandre04 updated their Exercise Diary.
Jean Wright recorded a Journal Entry.
warrenjrose updated their Food Diary.
martpl updated their Food Diary.
Puffball updated their Exercise Diary.