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Crunchy Chickpea Fire
by member: RoeCampy
Spicy broiled/baked chickpeas, with a lovely pop of a crunch. Addicting and delicious.
Per serve - Energy: 154kcal | Carb: 22.88g | Prot: 7.14g | Fat: 4.70g
average member ranking
Cake au Noix
by member: La_fée_Zumba
Ce cake est assez calorique mais pleins de bonne choses
Per serve - Energy: 128kcal | Carb: 6.74g | Prot: 2.95g | Fat: 10.60g
Not yet rated.
Double Corn Cake Muffins
by member: LuC2
Like my grandmother's sweet cornbread with less sugar, a hint of corn niblets and half the fat.
Per serve - Energy: 191kcal | Carb: 36.82g | Prot: 5.78g | Fat: 3.02g
Not yet rated.
Cookies tout choco
by member: aurelye36
Cookie au chocolat avec des pépites de chocolat.
Per serve - Energy: 84kcal | Carb: 12.74g | Prot: 1.20g | Fat: 3.40g
Not yet rated.
Pizza Familia
by member: Rene 63
Selbstgemachte Pizza als FamilienMahlzeit mit verschiedenen Belägen.
Per serve - Energy: 580kcal | Carb: 35.85g | Prot: 37.07g | Fat: 31.36g
Not yet rated.
Cake du Maghreb
by member: La_fée_Zumba
Ce cake n'est pas light mais plein de bonnes choses.
Per serve - Energy: 106kcal | Carb: 6.95g | Prot: 2.79g | Fat: 7.85g
Not yet rated.
by member: La_fée_Zumba
Pâte à tartiner au chocolat bio.
Per serve - Energy: 38kcal | Carb: 1.94g | Prot: 0.86g | Fat: 3.10g
Not yet rated.
Tarte aux Courgettes Parmesan Saumon sans Pâte
by member: 2acorsica
Légère et complète.
Per serve - Energy: 136kcal | Carb: 8.28g | Prot: 9.85g | Fat: 7.29g
Not yet rated.
Energy Bars
by member: vegi head
A muesli bar that is high in protein and has some simple and complex sugars which makes it good for after a workout.
Per serve - Energy: 191kcal | Carb: 14.56g | Prot: 4.76g | Fat: 13.91g
Not yet rated.
Batido Morango, Banana, Chia e Aveia
by member: MMarnoto
Um batido rico e saciante. Ótimo para um pequeno almoço completo.
Per serve - Energy: 219kcal | Carb: 37.52g | Prot: 8.08g | Fat: 4.42g
Not yet rated.
Spinazie Pompoen Soep
by member: Carlabandeira
Spinazie pompoen soep met wortels.
Per serve - Energy: 144kcal | Carb: 22.27g | Prot: 3.83g | Fat: 5.56g
Not yet rated.
Smoothie Légume
by member: Armys
Un jus de légume idéal pour le petit déjeuner, à utiliser comme boisson ou meme en en-cas.
Per serve - Energy: 107kcal | Carb: 25.98g | Prot: 2.64g | Fat: 0.80g
Not yet rated.
by member: Lennly
Waffeln ohne Zucker und zudem vegan.
Per serve - Energy: 86kcal | Carb: 17.01g | Prot: 2.68g | Fat: 0.50g
Not yet rated.
Jauhelihalla ja Porkkanoilla Täytetyt Letut
by member: zeagel
Mukava viikonloppuinen iltapala, joka maistuu perheen kaikenikäisille ruokailijoille.
Per serve - Energy: 181kcal | Carb: 17.62g | Prot: 8.56g | Fat: 8.57g
Not yet rated.
Witlofsalade met Gerookte Kip
by member: Carlabandeira
Witlofsalade met gerookte kip en chinees kool.
Per serve - Energy: 436kcal | Carb: 30.97g | Prot: 22.99g | Fat: 27.08g
Not yet rated.
Green Soup
by member: vegi head
Soups are good to keep you full and this one has lentils and quinoa for protein.
Per serve - Energy: 287kcal | Carb: 48.48g | Prot: 13.84g | Fat: 4.91g
Not yet rated.
by member: vegi head
Eggs are full of protein so eat them up to feel full and help muscle repair.
Per serve - Energy: 220kcal | Carb: 5.53g | Prot: 20.39g | Fat: 12.59g
Not yet rated.
'My'Hop Whole Wheat Pancakes
by member: LuC2
A homemade version of what used to be a weekend favorite restaurant.
Per serve - Energy: 299kcal | Carb: 33.50g | Prot: 9.13g | Fat: 13.19g
Not yet rated.
Pane Dolce Croccante al Latte e Semi di Finocchio
by member:
Pane al latte con poco zucchero e semi di finocchio, a fette passate al forno per renderlo croccante.
Per serve - Energy: 81kcal | Carb: 46.45g | Prot: 3.15g | Fat: 0.43g
Not yet rated.
by member: Luigi211252
Vegetarische Frikadelle
Per serve - Energy: 93kcal | Carb: 4.35g | Prot: 5.53g | Fat: 5.78g
Not yet rated.
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