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Cheesy Chicken and Spinach
by member: heatherx3o
A delicious and inspiring main dish that will combines all your nutrition needs in a bowl.
Per serve - Energy: 382kcal | Carb: 14.80g | Prot: 71.21g | Fat: 4.46g
average member ranking
Mushy Pea Curry
by member: slinkylins
As it says in the title...
Per serve - Energy: 156kcal | Carb: 14.63g | Prot: 19.27g | Fat: 2.30g
average member ranking
Spicy Zucchini Soup
by member: Twinsplus1
Spicy food lovers will absolutely adore this stylish zucchini soup.
Per serve - Energy: 112kcal | Carb: 10.89g | Prot: 3.39g | Fat: 7.43g
average member ranking
Shirataki Noodle Soup
by member: Katred12
Light, flavorful and delicious. Ultra low carb and low calorie.
Per serve - Energy: 36kcal | Carb: 7.10g | Prot: 3.23g | Fat: 0.05g
average member ranking
Strawberry Banana Smoothie II
by member: tntitansfan
An all natural nonfat strawberry banana smoothie to kickstart your day.
Per serve - Energy: 74kcal | Carb: 14.55g | Prot: 4.06g | Fat: 0.30g
average member ranking
Balletjes in Tomatensaus
by member: KarolienSl
Lekker en gezond alternatief voor balletjes in tomatensaus.
Per serve - Energy: 469kcal | Carb: 55.00g | Prot: 27.95g | Fat: 17.35g
average member ranking
Oyakodon
by member: exedre
Un piatto tipico della cucina giapponese.
Per serve - Energy: 400kcal | Carb: 49.71g | Prot: 23.39g | Fat: 8.55g
Not yet rated.
Chicken Stir-Fry II
by member: sparrowevie
A quick, easy, tasty stir-fry.
Per serve - Energy: 230kcal | Carb: 19.10g | Prot: 18.52g | Fat: 8.62g
Not yet rated.
Pommes de Terre Macaires
by member: mar1869
Pommes de terre farcies.
Per serve - Energy: 187kcal | Carb: 32.89g | Prot: 5.70g | Fat: 3.95g
Not yet rated.
Гречка с Куриной Печенью
by member: Ир. К-а.
Отличный обед. Сытно и быстро.
Per serve - Energy: 240kcal | Carb: 17.23g | Prot: 20.65g | Fat: 10.53g
Not yet rated.
Овсяное Печенье с Творогом и Отрубями
by member: Ир. К-а.
Быстро, вкусно, диетично. Отлично для завтрака. К кофе.
Per serve - Energy: 90kcal | Carb: 8.84g | Prot: 8.51g | Fat: 2.02g
Not yet rated.
Himbeer Muffins
by member: Curly1979
Low carb himbeer muffins.
Per serve - Energy: 151kcal | Carb: 1.41g | Prot: 5.81g | Fat: 13.10g
Not yet rated.
Ryba po Japońsku
by member: qugar
Smakuje pyszna.
Per serve - Energy: 283kcal | Carb: 16.04g | Prot: 17.92g | Fat: 15.50g
Not yet rated.
Салат Фитнес
by member: Slastena85
Салат для сушки тела.
Per serve - Energy: 167kcal | Carb: 3.40g | Prot: 19.60g | Fat: 8.09g
Not yet rated.
Sla Wrap met Gerookte Zalm en Roomkaas
by member: sstolk
Lekker als lunch.
Per serve - Energy: 199kcal | Carb: 3.48g | Prot: 20.34g | Fat: 11.88g
Not yet rated.
Pasta mit Hackfleisch Sauce
by member: Minniradieschen
Top-Favoriten für kalte Winter-Sonntage.
Per serve - Energy: 520kcal | Carb: 39.55g | Prot: 25.38g | Fat: 28.53g
Not yet rated.
Pancakes II
by member: La_fée_Zumba
Simples à réaliser.
Per serve - Energy: 61kcal | Carb: 9.81g | Prot: 2.32g | Fat: 1.33g
Not yet rated.
Sorvete de Banana Light
by member: Ana31167985
Sobremesa saudavél.
Per serve - Energy: 301kcal | Carb: 71.94g | Prot: 7.56g | Fat: 0.97g
Not yet rated.
Омлет
by member: AnnPech
Очень сытно и вкусно.
Per serve - Energy: 272kcal | Carb: 14.19g | Prot: 22.58g | Fat: 14.28g
Not yet rated.
Pão sem Glúten
by member: Celus Oliver
Fácil e rápido.
Per serve - Energy: 49kcal | Carb: 8.89g | Prot: 1.93g | Fat: 0.75g
Not yet rated.
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by: Bdastrup
Hearty Fall dish.
A tasty pasta dish made with veggie pasta.
Good filling for breakfast burritos.
Shred and use it chicken tacos, but it can also be left whole and eaten with veggies and a side salad.
You can use this for tacos, nachos, enchiladas, or add it to a salad.
A simple way to make meatballs. You can serve with pasta, meatball subs, or with a gravy over mashed potatoes.
You don't need bread to have cheese sticks.
by: Navynuc
Easy to make Brazilian cheesy bread, often served in Brazilian steak houses.