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Cucumber Avocado Salad
by member: Deborrah53
Salad with cucumbers, avocados and tomatoes.
Per serve - Energy: 198kcal | Carb: 16.40g | Prot: 3.59g | Fat: 15.11g
average member ranking
Pumpkin Spiced Muffins
by member: Her Bigness
Easy to make, moist and delicious. Butter, oil and egg free. Perfect with coffee on a crisp, fall morning.
Per serve - Energy: 99kcal | Carb: 20.91g | Prot: 1.79g | Fat: 1.08g
average member ranking
Thai Noodle Soup
by member: Her Bigness
Fast and easy, sweet and sour and totally nutritious.
Per serve - Energy: 217kcal | Carb: 33.92g | Prot: 6.68g | Fat: 7.27g
average member ranking
Carrot Slaw
by member: Rotundnolonger
Easy to modify this low-calorie, raw veggie treat.
Per serve - Energy: 35kcal | Carb: 6.90g | Prot: 0.84g | Fat: 0.03g
average member ranking
Magdalenas de Vainilla sin Mantequilla
by member: wbistuer
Magdalenas con sabor a vainilla sin mantequilla ni margarina.
Per serve - Energy: 169kcal | Carb: 31.10g | Prot: 5.01g | Fat: 2.46g
Not yet rated.
Салат II
by member: Lazy_oaf
Прекрасно для легкого ужина или перекуса.
Per serve - Energy: 152kcal | Carb: 25.17g | Prot: 5.19g | Fat: 5.94g
Not yet rated.
Pumpkin Pie Oatmeal
by member: shizasta
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
Per serve - Energy: 256kcal | Carb: 44.61g | Prot: 6.47g | Fat: 6.82g
Not yet rated.
Maçã Folhada
by member: InesReis
Uma sobremesa leve e original, ideal para os ataques de gula.
Per serve - Energy: 295kcal | Carb: 46.19g | Prot: 3.47g | Fat: 12.46g
Not yet rated.
Crunchy Cabbage & Sprout Salad
by member: nicolafire
Really tasty, crunchy, easy to make salad.
Per serve - Energy: 204kcal | Carb: 22.92g | Prot: 6.19g | Fat: 10.93g
Not yet rated.
Southern-Style Cornbread
by member: JosephNobles
A full-flavor cornbread. Not vegan. No sugar.
Per serve - Energy: 182kcal | Carb: 29.21g | Prot: 6.13g | Fat: 4.21g
Not yet rated.
Normandy Primavera
by member: JosephNobles
A low fat and low sodium version of pasta primavera.
Per serve - Energy: 224kcal | Carb: 41.05g | Prot: 9.53g | Fat: 2.77g
Not yet rated.
Tortillas
by member: Mmmandy
Great LCHF tortilla recipe.
Per serve - Energy: 98kcal | Carb: 9.23g | Prot: 1.86g | Fat: 5.86g
Not yet rated.
Lasagnes aux Épinards et à la Truite Fumée
by member: mokochan
Lasagnes à base d'épinards hachés et de truite fumée. Crème allégée au lieu de la béchamel.
Per serve - Energy: 769kcal | Carb: 92.90g | Prot: 48.32g | Fat: 24.10g
Not yet rated.
Eierkuchen
by member: masc-online
Dem passenden Eierkuchen-Rezept.
Per serve - Energy: 117kcal | Carb: 10.60g | Prot: 5.52g | Fat: 5.73g
Not yet rated.
Saftiger Brotkuchen mit Kirschen
by member: Paskli
Was leckeres für die Seele ohne all zu grosses schlechtes Gewissen zu bekommen.
Per serve - Energy: 56kcal | Carb: 8.59g | Prot: 1.83g | Fat: 1.57g
Not yet rated.
Ensalada de Lechuga + Tomate + Cebolla
by member: francisguinez
Una ensalada para comer en hora de almuerzo.
Per serve - Energy: 123kcal | Carb: 28.21g | Prot: 4.55g | Fat: 0.72g
Not yet rated.
Browned Butter Walnut Waffles
by member: chocolatecandyfloss
Waffles so delicious you can't stop at one.
Per serve - Energy: 308kcal | Carb: 28.73g | Prot: 7.53g | Fat: 18.56g
Not yet rated.
Goat Cheese Pizza with Red Pepper & Spinach
by member: Snoogies
A favorite for pizza (cheat) night. Cheat because sodium and carb level are a bit high, but we all desire a weekly cheat night.
Per serve - Energy: 403kcal | Carb: 32.57g | Prot: 19.73g | Fat: 22.17g
Not yet rated.
Kana-Mantelikeitto
by member: heikusa
Keltainen espanjalainen keitto kanasta, perunasta ja manteleista.
Per serve - Energy: 246kcal | Carb: 31.40g | Prot: 20.62g | Fat: 4.76g
Not yet rated.
Belgian Waffles II
by member: Loosing40pounds
A delicious version of Belgian waffles.
Per serve - Energy: 341kcal | Carb: 34.10g | Prot: 5.18g | Fat: 20.47g
Not yet rated.
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