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Oatmeal Pizza
by member: Mary O
You make the "shell" out of oatmeal. It's almost like real pizza.
Per serve - Energy: 230kcal | Carb: 31.37g | Prot: 20.13g | Fat: 2.93g
average member ranking
Huevos Rancheros (No Tortilla)
by member: jeminums
This is a great diet version of this yummy Mexican breakfast.
Per serve - Energy: 234kcal | Carb: 22.72g | Prot: 17.66g | Fat: 8.88g
average member ranking
Breakfast Omelet
by member: ssalyer07
Great for the Zone Diet.
Per serve - Energy: 271kcal | Carb: 33.05g | Prot: 20.41g | Fat: 7.03g
average member ranking
Blueberry Banana Crepes
by member: mrsch
With delicious ingredients wrapped in a warm soft crepe, this healthy recipe is great for breakfast or dessert.
Per serve - Energy: 437kcal | Carb: 74.50g | Prot: 10.56g | Fat: 11.12g
average member ranking
Cheese Omelet
by member: tiamatj
A cheese tease omelet.
Per serve - Energy: 396kcal | Carb: 3.48g | Prot: 15.39g | Fat: 35.48g
average member ranking
Baked Oatmeal
by member: debkern
A family favorite and healthy way to add oatmeal to your diet.
Per serve - Energy: 363kcal | Carb: 62.62g | Prot: 16.83g | Fat: 5.51g
average member ranking
French Toast
by member: jenfo1110
A yummy and Abs diet-friendly way to enjoy a childhood favorite.
Per serve - Energy: 354kcal | Carb: 52.35g | Prot: 15.53g | Fat: 10.05g
average member ranking
Frittata con Espinacas
by member: luisburgos burgos
De preparación sencilla y de rico sabor, ideal para un buen almuerzo en familia acompañado de una ensalada de pepino.
Per serve - Energy: 320kcal | Carb: 15.42g | Prot: 25.20g | Fat: 18.77g
Not yet rated.
Energy Bites
by member: DoingThis
A healthy and delicious treat when you're on the go and just don't have time for a meal.
Per serve - Energy: 119kcal | Carb: 11.60g | Prot: 3.24g | Fat: 7.61g
Not yet rated.
Куриная Печень
by member: Kljaksa123
Куриная печень тушёная в йогурте.
Per serve - Energy: 219kcal | Carb: 11.83g | Prot: 28.92g | Fat: 5.79g
Not yet rated.
Linguine in White Clam Sauce
by member: Keith1
A delicious seafood pasta of clams.
Per serve - Energy: 580kcal | Carb: 50.85g | Prot: 22.31g | Fat: 30.08g
Not yet rated.
Куриные Сердечки Тушеные с Фасолью в Сметане
by member: Nanammi
Очень нежное блюдо.
Per serve - Energy: 213kcal | Carb: 7.82g | Prot: 13.03g | Fat: 14.64g
Not yet rated.
Персиковое Мороженое
by member: Elizaivv
Домашнее низкокалорийное мороженое. Очень нежное.
Per serve - Energy: 270kcal | Carb: 48.35g | Prot: 11.74g | Fat: 5.54g
Not yet rated.
Lemon Vinaigrette
by member: TRPiJiu
Refreshing dressing of olive oil, lemon juice and dijon mustard.
Per serve - Energy: 63kcal | Carb: 0.78g | Prot: 0.09g | Fat: 6.80g
Not yet rated.
Творожные Маффины
by member: Anastasiakretova
Нежные творожные кексы подойдут на завтрак или в качестве десерта.
Per serve - Energy: 146kcal | Carb: 8.65g | Prot: 20.56g | Fat: 2.66g
Not yet rated.
Gâteau Patate
by member: mariealinems
Gâteau typique créole.
Per serve - Energy: 463kcal | Carb: 64.48g | Prot: 6.22g | Fat: 20.74g
Not yet rated.
Panqueca de Champignon
by member: crisfaustino
Café da manhã ou almoço com carboidratos complexos.
Per serve - Energy: 278kcal | Carb: 13.38g | Prot: 21.26g | Fat: 15.62g
Not yet rated.
Biscoito de Amendoim e Cacau
by member: deleister
Biscoito saudável. Low carb. Sem glúten e sem lactose.
Per serve - Energy: 75kcal | Carb: 4.07g | Prot: 2.51g | Fat: 6.19g
Not yet rated.
Лаваш с Луком и Яйцом
by member: EvMaks
Облегчённая версия классической начинки для пирогов "лук-яйцо", завёрнутая рулетом в Армянский бездрожжевой лаваш.
Per serve - Energy: 117kcal | Carb: 14.49g | Prot: 8.97g | Fat: 2.54g
Not yet rated.
Свекольник
by member: BananovayMyshka
Простой свекольник, приятный холодный летний супчик.
Per serve - Energy: 196kcal | Carb: 14.65g | Prot: 17.27g | Fat: 7.66g
Not yet rated.
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