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Tomato Basil Soup
by member: sgull
Skip the can and make this tasty homemade tomato basil soup.
Per serve - Energy: 292kcal | Carb: 21.20g | Prot: 5.50g | Fat: 22.66g
average member ranking
Mixed Vegetable Soup
by member: sealion
An easy-made, low fat, low calorie and high fiber soup.
Per serve - Energy: 272kcal | Carb: 62.65g | Prot: 12.16g | Fat: 1.66g
average member ranking
Cauliflower Lasagna
by member: issysmom
A low carb, no pasta lasagna.
Per serve - Energy: 182kcal | Carb: 4.67g | Prot: 14.30g | Fat: 11.85g
average member ranking
by member: LittleMamaMickey
You won't miss the bread crumbs in these tasty meatballs.
Per serve - Energy: 242kcal | Carb: 2.03g | Prot: 18.97g | Fat: 17.18g
average member ranking
Classic Mashed Cauliflower
by member: stephbiang
A great substitute for mashed potatoes.
Per serve - Energy: 96kcal | Carb: 7.62g | Prot: 2.85g | Fat: 7.15g
average member ranking
BBQ Meatloaf
by member: liswag
Quick, simple and easy but very tasty meatloaf.
Per serve - Energy: 308kcal | Carb: 19.27g | Prot: 26.38g | Fat: 12.94g
average member ranking
Red Lentil Veggie Burgers
by member: Demuress
A new take on a protein filled veggie burger, made with red lentils.
Per serve - Energy: 80kcal | Carb: 12.30g | Prot: 4.08g | Fat: 1.79g
average member ranking
Frittata con Espinacas
by member: luisburgos burgos
De preparación sencilla y de rico sabor, ideal para un buen almuerzo en familia acompañado de una ensalada de pepino.
Per serve - Energy: 320kcal | Carb: 15.42g | Prot: 25.20g | Fat: 18.77g
Not yet rated.
Energy Bites
by member: DoingThis
A healthy and delicious treat when you're on the go and just don't have time for a meal.
Per serve - Energy: 119kcal | Carb: 11.60g | Prot: 3.24g | Fat: 7.61g
Not yet rated.
Куриная Печень
by member: Kljaksa123
Куриная печень тушёная в йогурте.
Per serve - Energy: 219kcal | Carb: 11.83g | Prot: 28.92g | Fat: 5.79g
Not yet rated.
Linguine in White Clam Sauce
by member: Keith1
A delicious seafood pasta of clams.
Per serve - Energy: 580kcal | Carb: 50.85g | Prot: 22.31g | Fat: 30.08g
Not yet rated.
Куриные Сердечки Тушеные с Фасолью в Сметане
by member: Nanammi
Очень нежное блюдо.
Per serve - Energy: 213kcal | Carb: 7.82g | Prot: 13.03g | Fat: 14.64g
Not yet rated.
Персиковое Мороженое
by member: Elizaivv
Домашнее низкокалорийное мороженое. Очень нежное.
Per serve - Energy: 270kcal | Carb: 48.35g | Prot: 11.74g | Fat: 5.54g
Not yet rated.
Lemon Vinaigrette
by member: TRPiJiu
Refreshing dressing of olive oil, lemon juice and dijon mustard.
Per serve - Energy: 63kcal | Carb: 0.78g | Prot: 0.09g | Fat: 6.80g
Not yet rated.
Творожные Маффины
by member: Anastasiakretova
Нежные творожные кексы подойдут на завтрак или в качестве десерта.
Per serve - Energy: 146kcal | Carb: 8.65g | Prot: 20.56g | Fat: 2.66g
Not yet rated.
Gâteau Patate
by member: mariealinems
Gâteau typique créole.
Per serve - Energy: 463kcal | Carb: 64.48g | Prot: 6.22g | Fat: 20.74g
Not yet rated.
Panqueca de Champignon
by member: crisfaustino
Café da manhã ou almoço com carboidratos complexos.
Per serve - Energy: 278kcal | Carb: 13.38g | Prot: 21.26g | Fat: 15.62g
Not yet rated.
Biscoito de Amendoim e Cacau
by member: deleister
Biscoito saudável. Low carb. Sem glúten e sem lactose.
Per serve - Energy: 75kcal | Carb: 4.07g | Prot: 2.51g | Fat: 6.19g
Not yet rated.
Лаваш с Луком и Яйцом
by member: EvMaks
Облегчённая версия классической начинки для пирогов "лук-яйцо", завёрнутая рулетом в Армянский бездрожжевой лаваш.
Per serve - Energy: 117kcal | Carb: 14.49g | Prot: 8.97g | Fat: 2.54g
Not yet rated.
by member: BananovayMyshka
Простой свекольник, приятный холодный летний супчик.
Per serve - Energy: 196kcal | Carb: 14.65g | Prot: 17.27g | Fat: 7.66g
Not yet rated.
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