| Meal Type |
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| Keywords |
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| Which Diet? |
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| Including |
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| Not Including |
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| (ratings based on FatSecret member opinion) |
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121 to 140 of 200
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Fettuccini Alfredo Sauce
A creamy low carb sauce that changes depending on the meat used.
Per serve - Energy: 562kcal | Carb: 3.45g | Prot: 14.54g | Fat: 55.35g
Not yet rated.
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Saucy Chicken and Vegetables
Simple, tasty and healthy chicken and vegetable dish.
Per serve - Energy: 249kcal | Carb: 46.09g | Prot: 15.09g | Fat: 1.56g
Not yet rated.
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Soy Flour Pancakes
Quick and easy breakfast.
Per serve - Energy: 104kcal | Carb: 5.65g | Prot: 19.07g | Fat: 0.36g
Not yet rated.
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Mock Cheese Danish
More like a cheese Danish that gets scrambled. For a weekend brunch, or even supper.
Per serve - Energy: 451kcal | Carb: 5.03g | Prot: 17.21g | Fat: 39.32g
Not yet rated.
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Spanish Rice
A Fast Smash version of Spanish rice.
Per serve - Energy: 281kcal | Carb: 52.38g | Prot: 11.25g | Fat: 4.02g
Not yet rated.
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Chicken Caesar Salad
A low fat caesar salad.
Per serve - Energy: 321kcal | Carb: 11.17g | Prot: 56.51g | Fat: 4.69g
Not yet rated.
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Spinach Meatball Soup
Comfort food for the Atkins diet.
Per serve - Energy: 220kcal | Carb: 6.30g | Prot: 30.39g | Fat: 8.12g
Not yet rated.
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Cuban Lime Marinade
Great marinade for chicken or turkey.
Per serve - Energy: 15kcal | Carb: 3.51g | Prot: 0.44g | Fat: 0.37g
Not yet rated.
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Indian Marinade
Great marinade for chicken or turkey.
Per serve - Energy: 26kcal | Carb: 6.13g | Prot: 0.81g | Fat: 0.46g
Not yet rated.
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Thai Marinade
Another great marinade for chicken or turkey.
Per serve - Energy: 13kcal | Carb: 3.30g | Prot: 0.41g | Fat: 0.20g
Not yet rated.
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Smoky BBQ Sauce
This is really a quite tasty BBQ sauce.
Per serve - Energy: 40kcal | Carb: 5.80g | Prot: 0.65g | Fat: 1.86g
Not yet rated.
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Chicken Corn Soup
Lovely chicken and vegetables soup.
Per serve - Energy: 223kcal | Carb: 28.54g | Prot: 22.43g | Fat: 3.55g
Not yet rated.
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Chicken Frittata
A delicious chicken omelet.
Per serve - Energy: 415kcal | Carb: 5.12g | Prot: 41.59g | Fat: 24.51g
Not yet rated.
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Waldorf Salad
A basic Waldorf that's refreshing and light. Makes a great appetizer or snack.
Per serve - Energy: 208kcal | Carb: 17.57g | Prot: 3.56g | Fat: 15.58g
Not yet rated.
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Italian Wedding Soup
A light version of Italian Wedding soup, without pasta.
Per serve - Energy: 341kcal | Carb: 19.16g | Prot: 25.59g | Fat: 17.45g
Not yet rated.
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Fruit & Vegetables Smoothie
An above average smoothie I have each day.
Per serve - Energy: 316kcal | Carb: 73.59g | Prot: 11.30g | Fat: 2.19g
Not yet rated.
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Avocado Ranch Spread
A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.
Per serve - Energy: 57kcal | Carb: 3.36g | Prot: 0.58g | Fat: 4.98g
Not yet rated.
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Dill Tuna Salad
Simple and easy tuna salad.
Per serve - Energy: 113kcal | Carb: 1.32g | Prot: 14.19g | Fat: 5.42g
Not yet rated.
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Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
Per serve - Energy: 351kcal | Carb: 13.19g | Prot: 11.61g | Fat: 29.72g
Not yet rated.
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Kimchee Soup
Spicy chicken and cabbage soup.
Per serve - Energy: 170kcal | Carb: 6.73g | Prot: 30.40g | Fat: 1.95g
Not yet rated.
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