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All Seed Crackers
by member: luvinlife09
These low carb crackers are amazing in that it's just seeds, water and spices.
Per serve - Energy: 102kcal | Carb: 4.91g | Prot: 4.05g | Fat: 7.75g
Not yet rated.
Crustless Spinach Quiche
by member: Ozou
A yummy dish of spinach and eggs for any meal of the day.
Per serve - Energy: 328kcal | Carb: 4.70g | Prot: 20.84g | Fat: 25.34g
Not yet rated.
Сырники с Протеином
by member: Бандитка
Рецепт очень простой.
Per serve - Energy: 292kcal | Carb: 26.64g | Prot: 32.83g | Fat: 6.50g
Not yet rated.
Vegetarische Reispfanne
by member: Hedi132
Lecker scharf.
Per serve - Energy: 207kcal | Carb: 38.90g | Prot: 7.50g | Fat: 3.97g
Not yet rated.
Салат из Шпината и Помидоров
by member: tanyakaschirina
Легкий и вкусный салат.
Per serve - Energy: 70kcal | Carb: 13.85g | Prot: 4.73g | Fat: 0.72g
Not yet rated.
Овсяное Печенье без Муки
by member: Lida_Matashina
Печенье без лишних калорий.
Per serve - Energy: 63kcal | Carb: 12.22g | Prot: 3.05g | Fat: 0.52g
Not yet rated.
Ontbijtmuffins
by member: mamamuizie
Muffin van groenten en eieren.
Per serve - Energy: 49kcal | Carb: 5.51g | Prot: 3.32g | Fat: 1.84g
Not yet rated.
Куриные Котлеты с Ржаными Отрубями
by member: Cathrine II
Жарить вкусные котлеты, для тех, кто на диете по состоянию здоровья или фигуры.
Per serve - Energy: 82kcal | Carb: 0.37g | Prot: 13.52g | Fat: 2.48g
Not yet rated.
Запеченный Баклажан с Помидором и Травами
by member: ullika
Быстро и очень вкусно.
Per serve - Energy: 25kcal | Carb: 5.49g | Prot: 1.18g | Fat: 0.32g
Not yet rated.
Mangoldröllchen mit Reis
by member: Petisilie
Schmecken vorzüglich.
Per serve - Energy: 476kcal | Carb: 50.66g | Prot: 31.36g | Fat: 16.74g
Not yet rated.
Pão de Cenoura
by member: galileia
Para quem não passa sem pão e tem problemas com glúten.
Per serve - Energy: 93kcal | Carb: 13.77g | Prot: 3.57g | Fat: 2.71g
Not yet rated.
Kürbissuppe II
by member: sherchen73
Schnelle Kürbissuppe mit wenigen Zutaten.
Per serve - Energy: 91kcal | Carb: 6.17g | Prot: 4.42g | Fat: 4.98g
Not yet rated.
Turkey and Beef Chili
by member: khoyt
Hearty, warming chili with ground turkey and lean ground beef.
Per serve - Energy: 291kcal | Carb: 25.12g | Prot: 27.63g | Fat: 8.37g
Not yet rated.
Spanish Tortilla
by member: FeeBeeBud
A Spanish tortilla is a potato-and-egg omelet found on numerous menus throughout Spain. Traditionally these are cooked in heaps of olive oil.
Per serve - Energy: 398kcal | Carb: 19.66g | Prot: 29.29g | Fat: 22.19g
Not yet rated.
Mushroom Soup
by member: Sundae
Classic mushroom soup recipe without the fat.
Per serve - Energy: 103kcal | Carb: 18.36g | Prot: 5.22g | Fat: 0.39g
Not yet rated.
Cranberry Orange Relish
by member: MrsI
Make a delicious dessert or breakfast by stirring in plain yogurt.
Per serve - Energy: 69kcal | Carb: 17.76g | Prot: 0.26g | Fat: 0.06g
Not yet rated.
Oat Bran Cereal
by member: F15
With cinnamon, apple juice and raisins, this oat bran is great for breakfast.
Per serve - Energy: 192kcal | Carb: 50.15g | Prot: 6.10g | Fat: 2.46g
Not yet rated.
Red Cabbage and Apples
by member: Sundae
Crockpot red cabbage and apples that's great with sausages.
Per serve - Energy: 128kcal | Carb: 24.22g | Prot: 2.36g | Fat: 0.44g
Not yet rated.
Beef Taco Soup
by member: sistershe
Easy, warm and spicy taco soup with lean ground beef and tons of hearty ingredients.
Per serve - Energy: 277kcal | Carb: 44.22g | Prot: 15.56g | Fat: 6.92g
Not yet rated.
Beef & Broccoli Crock Pot
by member: JennCronan
A hearty crock pot with beef and broccoli.
Per serve - Energy: 199kcal | Carb: 12.08g | Prot: 27.47g | Fat: 4.51g
Not yet rated.
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