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Spicy Greek Stuffed Chicken Breast
by member: Tubbs McGee
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
Per serve - Energy: 342kcal | Carb: 17.63g | Prot: 32.18g | Fat: 16.26g
average member ranking
Vegetarian Patties
by member: jazzylittleone
Vegetarian burger patties, great on a bun, with gravy, in a casserole, or just plain.
Per serve - Energy: 116kcal | Carb: 2.54g | Prot: 8.41g | Fat: 8.29g
average member ranking
Fennel Shrimp Chowder
by member: Greymist
A creamy shrimp and spring vegetable soup.
Per serve - Energy: 233kcal | Carb: 27.73g | Prot: 25.14g | Fat: 1.85g
Not yet rated.
Mushroom Barley Soup
by member: Sara987
A delicious mushroom soup to enjoy on those cold days.
Per serve - Energy: 52kcal | Carb: 10.76g | Prot: 2.31g | Fat: 0.21g
Not yet rated.
Poached Eggs with Mushroom and Tomato
by member: Sara987
Breakfast will now be the tastiest meal of the day.
Per serve - Energy: 237kcal | Carb: 15.97g | Prot: 21.46g | Fat: 11.42g
Not yet rated.
Potato and Leek Soup
by member: Sara987
A smooth and tasty potato and leek soup.
Per serve - Energy: 212kcal | Carb: 36.57g | Prot: 3.80g | Fat: 6.26g
Not yet rated.
Salmon, Cucumber and Dill Salad
by member: Sara987
A healthy salad of salmon, vegetables and herbs.
Per serve - Energy: 394kcal | Carb: 12.25g | Prot: 39.02g | Fat: 21.19g
Not yet rated.
Seared Tuna Asian Style
by member: Sara987
The blend of flavours create a tuna dish with an Asian flair.
Per serve - Energy: 222kcal | Carb: 4.52g | Prot: 41.11g | Fat: 1.66g
Not yet rated.
Potato Cauliflower Soup
by member: Sara987
Potato and cauliflower make this soup velvety and delicious.
Per serve - Energy: 167kcal | Carb: 28.36g | Prot: 6.43g | Fat: 4.01g
Not yet rated.
Cinnamon Oatmeal Bars
by member: weezybeezy
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
Per serve - Energy: 59kcal | Carb: 10.70g | Prot: 2.64g | Fat: 0.93g
Not yet rated.
Split Pea Soup
by member: Libertysgrandma
A thick and satisfying soup.
Per serve - Energy: 219kcal | Carb: 37.03g | Prot: 17.08g | Fat: 1.02g
Not yet rated.
Stuffed Peppers Greek Style
by member: welcaro
Vegan stuffed green peppers.
Per serve - Energy: 220kcal | Carb: 35.71g | Prot: 21.81g | Fat: 1.46g
Not yet rated.
Seared Tuna Salad
by member: Bulat54
A fresh and tangy seared tuna salad.
Per serve - Energy: 231kcal | Carb: 15.22g | Prot: 32.00g | Fat: 5.33g
Not yet rated.
Shrimp and Avocado Salad
by member: Bulat54
A lunchtime salad that is fresh and healthy.
Per serve - Energy: 316kcal | Carb: 14.60g | Prot: 35.91g | Fat: 13.63g
Not yet rated.
Spicy Red Lentil Soup
by member: Bulat54
A red vegetable soup with spice.
Per serve - Energy: 289kcal | Carb: 50.19g | Prot: 19.67g | Fat: 2.10g
Not yet rated.
Spinach and Feta Pasta with Shrimp
by member: mari8178
A filling but healthy pasta dish.
Per serve - Energy: 419kcal | Carb: 49.86g | Prot: 23.23g | Fat: 11.64g
Not yet rated.
Strawberry and Banana Smoothie
by member: Bulat54
A fruity breakfast smoothie to start the day.
Per serve - Energy: 238kcal | Carb: 43.82g | Prot: 6.28g | Fat: 5.54g
Not yet rated.
Stuffed Baked Apples
by member: Bulat54
A sweet baked fruit dessert.
Per serve - Energy: 356kcal | Carb: 71.48g | Prot: 3.38g | Fat: 10.12g
Not yet rated.
Thai Pea Soup
by member: Bulat54
Smooth pea smooth with Thai flavours.
Per serve - Energy: 92kcal | Carb: 14.78g | Prot: 6.18g | Fat: 1.25g
Not yet rated.
Chicken Soup II
by member: dpag
Full of chicken and vegetables, this is soup is wholesome and delicious.
Per serve - Energy: 88kcal | Carb: 4.49g | Prot: 8.88g | Fat: 4.09g
Not yet rated.
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