Calorie Counting! - Recipe Search

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	Parmesan Crusted Tilapia by member: Angeeqt An appetizing tilapia dish that's easy to prepare and enjoy. Per serve - Energy: 203kcal \| Carb: 1.51g \| Prot: 19.46g \| Fat: 13.44g
	Baked Chicken with Mushrooms & Peppers by member: staceyg02 Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers. Per serve - Energy: 179kcal \| Carb: 13.82g \| Prot: 24.77g \| Fat: 3.22g
	Tomato & Cucumber salad with Sour Cream by member: primabal A delightful salad that is easy to prepare. Per serve - Energy: 128kcal \| Carb: 16.33g \| Prot: 3.63g \| Fat: 6.56g
	Pork Chops with Chili Rub by member: Spike A not so spicy great rub for pork chops. Per serve - Energy: 185kcal \| Carb: 4.53g \| Prot: 25.77g \| Fat: 6.56g
	Marinated Chicken Breasts by member: Spike With olive oil, vinegar, mustard and thyme these chicken breasts have great flavor. Per serve - Energy: 383kcal \| Carb: 0.64g \| Prot: 55.35g \| Fat: 16.11g Not yet rated.
	Angeled Eggs by member: healsdata A mayonnaise free version of deviled eggs. Per serve - Energy: 47kcal \| Carb: 0.69g \| Prot: 3.24g \| Fat: 3.36g Not yet rated.
	Green Salad with Lemony Dressing by member: ro424 A leafy green mixed salad with cheese and a lemony dressing. Per serve - Energy: 181kcal \| Carb: 9.18g \| Prot: 5.60g \| Fat: 14.54g Not yet rated.
	Tilapia Marinade by member: FeeBeeBud A terrific marinade for tilapia. Per serve - Energy: 130kcal \| Carb: 3.16g \| Prot: 0.57g \| Fat: 13.11g Not yet rated.
	Honey Cole Slaw by member: healsdata A sweet cole slaw that's really quick to make. Per serve - Energy: 127kcal \| Carb: 14.28g \| Prot: 1.36g \| Fat: 8.04g Not yet rated.
	Sweet Potato Salad by member: 2BFit A potato salad with crunchy vegetables without Miracle Whip Salad dressing that's still sweet. Per serve - Energy: 136kcal \| Carb: 24.04g \| Prot: 2.50g \| Fat: 3.72g Not yet rated.
	Baked Grits Wedges with Flax by member: SharonEsq Try for breakfast and a great way to get your flax in. Per serve - Energy: 140kcal \| Carb: 14.98g \| Prot: 5.03g \| Fat: 6.97g Not yet rated.
	Strawberry Banana Protein Smoothie by member: CBSTEV A high protein full of goodness breakfast smoothie. Per serve - Energy: 176kcal \| Carb: 28.10g \| Prot: 15.64g \| Fat: 0.61g Not yet rated.
	Chicken Artichoke Pasta by member: 2BFit A pleasantly surprising artichoke pasta. Per serve - Energy: 195kcal \| Carb: 25.14g \| Prot: 16.60g \| Fat: 4.52g Not yet rated.
	Tuna Avocado Salad by member: smallboned A creamy tuna salad with a bit of a kick and good fats only. Per serve - Energy: 196kcal \| Carb: 5.59g \| Prot: 21.55g \| Fat: 9.98g Not yet rated.
	Roasted Cauliflower Florets by member: nehoefs Great tasting cauliflower with garlic and chili flavor. Per serve - Energy: 120kcal \| Carb: 12.88g \| Prot: 4.68g \| Fat: 7.05g Not yet rated.
	Two Bean Chili con Carne by member: MommieAnya0220 Quick and easy chili that's sure to fill and satisfy. Per serve - Energy: 452kcal \| Carb: 51.28g \| Prot: 39.02g \| Fat: 11.34g Not yet rated.
	Good for You Fried Chicken by member: Manda2831 Fried chicken you don't have to feel guilty about. Per serve - Energy: 325kcal \| Carb: 11.49g \| Prot: 41.09g \| Fat: 11.59g Not yet rated.
	Ricotta Pancakes by member: Michele T Pancakes for a queen. Per serve - Energy: 184kcal \| Carb: 19.29g \| Prot: 12.72g \| Fat: 6.09g Not yet rated.
	Sugar Cookies by member: tuchler814 Quick and easy sugar cookies. Per serve - Energy: 86kcal \| Carb: 11.75g \| Prot: 0.91g \| Fat: 4.01g Not yet rated.
	Cheesy Ham Roll-ups by member: mumziedearest Ham, cream cheese and veggie roll-ups for lunch or a snack. Per serve - Energy: 282kcal \| Carb: 14.83g \| Prot: 11.68g \| Fat: 20.39g Not yet rated.