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Poulet Moutarde, Graine de Nigelle & Paprika
by member: CELIA 45
En plat principal avec un accompagnement comme la purée de brocolis.
Per serve - Energy: 187kcal | Carb: 5.01g | Prot: 37.32g | Fat: 2.85g
Not yet rated.
Оладьи из Овсяных Хлопьев
by member: hannaeismant
Это замечательный диетический рецепт завтрака. Получаются очень вкусные и полезные оладьи, которые готовятся просто и быстро.
Per serve - Energy: 252kcal | Carb: 31.06g | Prot: 15.71g | Fat: 7.18g
Not yet rated.
Pão de Queijo de Frigideira
by member: wilaraujo
Pão de queijo rápido com polvilho.
Per serve - Energy: 382kcal | Carb: 55.09g | Prot: 11.19g | Fat: 12.95g
Not yet rated.
Сырники с Цукатами
by member: elenafur
Очень легкие.
Per serve - Energy: 68kcal | Carb: 7.39g | Prot: 8.24g | Fat: 0.76g
Not yet rated.
by member: annryba
Шарлотка со сметаной.
Per serve - Energy: 514kcal | Carb: 98.04g | Prot: 7.58g | Fat: 11.21g
Not yet rated.
Galletas de Ricota, Maní y Semillas
by member: MunyMuny
Muy bajas en carbohidratos
Per serve - Energy: 48kcal | Carb: 1.07g | Prot: 2.20g | Fat: 3.79g
Not yet rated.
Сливовый Пирог II
by member: Anita_ta91
Отличный завтрак или ПП -десерт.
Per serve - Energy: 247kcal | Carb: 31.15g | Prot: 9.68g | Fat: 8.93g
Not yet rated.
by member: MuscleBooster
Selbstgemachte Proteinriegel.
Per serve - Energy: 65kcal | Carb: 7.74g | Prot: 3.66g | Fat: 1.91g
Not yet rated.
by member: MuscleBooster
Eiweiß-Drink auf Milchbasis.
Per serve - Energy: 371kcal | Carb: 19.02g | Prot: 19.58g | Fat: 22.93g
Not yet rated.
Coconut Crusted Chicken Breasts
by member: daniellebeder
Low carb alternative to using bread crumbs.
Per serve - Energy: 361kcal | Carb: 2.16g | Prot: 51.76g | Fat: 14.74g
Not yet rated.
Конвертик Яичный
by member: Katerina_a
Конверт яичница с овсянкой и сыром.
Per serve - Energy: 192kcal | Carb: 5.44g | Prot: 15.99g | Fat: 11.45g
Not yet rated.
by member: dockotak
만들 슈퍼 간단한.
Per serve - Energy: 273kcal | Carb: 0.10g | Prot: 0.45g | Fat: 30.60g
Not yet rated.
Кабачково-Куриная Запеканка
by member: Summer0707
Запеканка из куриного филе, кабачков и кукурузы.
Per serve - Energy: 130kcal | Carb: 5.89g | Prot: 16.79g | Fat: 4.06g
Not yet rated.
Vegan Pizza
by member: Tituzabu
Vegan pizza with a variety of vegetables.
Per serve - Energy: 328kcal | Carb: 65.24g | Prot: 13.03g | Fat: 1.58g
Not yet rated.
Smoothie de Manzana
by member: valentinavera
Smoothie de manzana, yoghurt, leche y avena.
Per serve - Energy: 313kcal | Carb: 58.33g | Prot: 16.33g | Fat: 3.03g
Not yet rated.
Invisible aux Pommes sans Beurre
by member: beaval
Gâteau léger aux pommes.
Per serve - Energy: 125kcal | Carb: 26.47g | Prot: 2.77g | Fat: 1.44g
Not yet rated.
Салат со Свеклой и Фасолью
by member: kat-katenka94
Салат из свежих овощей.
Per serve - Energy: 116kcal | Carb: 16.93g | Prot: 4.71g | Fat: 3.74g
Not yet rated.
Запеканка Творожная с Черникой
by member: quality4
Запеканка из мягкого творога, яиц, цельнозерновой муки и сушеной черники.
Per serve - Energy: 84kcal | Carb: 9.79g | Prot: 8.30g | Fat: 1.26g
Not yet rated.
by member: kitita77
Brownie sin harinas añadidas.
Per serve - Energy: 68kcal | Carb: 10.56g | Prot: 1.82g | Fat: 2.23g
Not yet rated.
Almôndegas de Seitan
by member: ilidio.67
Para quem adora almôndegas, esta é uma receita pratica, saborosa, sem gorduras, com seitan e soja.
Per serve - Energy: 36kcal | Carb: 3.67g | Prot: 4.06g | Fat: 0.63g
Not yet rated.
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