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All Seed Crackers
by member: luvinlife09
These low carb crackers are amazing in that it's just seeds, water and spices.
Per serve - Energy: 102kcal | Carb: 4.91g | Prot: 4.05g | Fat: 7.75g
Not yet rated.
Crustless Spinach Quiche
by member: Ozou
A yummy dish of spinach and eggs for any meal of the day.
Per serve - Energy: 328kcal | Carb: 4.70g | Prot: 20.84g | Fat: 25.34g
Not yet rated.
Сырники с Протеином
by member: Бандитка
Рецепт очень простой.
Per serve - Energy: 292kcal | Carb: 26.64g | Prot: 32.83g | Fat: 6.50g
Not yet rated.
Vegetarische Reispfanne
by member: Hedi132
Lecker scharf.
Per serve - Energy: 207kcal | Carb: 38.90g | Prot: 7.50g | Fat: 3.97g
Not yet rated.
Салат из Шпината и Помидоров
by member: tanyakaschirina
Легкий и вкусный салат.
Per serve - Energy: 70kcal | Carb: 13.85g | Prot: 4.73g | Fat: 0.72g
Not yet rated.
Овсяное Печенье без Муки
by member: Lida_Matashina
Печенье без лишних калорий.
Per serve - Energy: 63kcal | Carb: 12.22g | Prot: 3.05g | Fat: 0.52g
Not yet rated.
Ontbijtmuffins
by member: mamamuizie
Muffin van groenten en eieren.
Per serve - Energy: 49kcal | Carb: 5.51g | Prot: 3.32g | Fat: 1.84g
Not yet rated.
Куриные Котлеты с Ржаными Отрубями
by member: Cathrine II
Жарить вкусные котлеты, для тех, кто на диете по состоянию здоровья или фигуры.
Per serve - Energy: 82kcal | Carb: 0.37g | Prot: 13.52g | Fat: 2.48g
Not yet rated.
Запеченный Баклажан с Помидором и Травами
by member: ullika
Быстро и очень вкусно.
Per serve - Energy: 25kcal | Carb: 5.49g | Prot: 1.18g | Fat: 0.32g
Not yet rated.
Mangoldröllchen mit Reis
by member: Petisilie
Schmecken vorzüglich.
Per serve - Energy: 476kcal | Carb: 50.66g | Prot: 31.36g | Fat: 16.74g
Not yet rated.
Pão de Cenoura
by member: galileia
Para quem não passa sem pão e tem problemas com glúten.
Per serve - Energy: 93kcal | Carb: 13.77g | Prot: 3.57g | Fat: 2.71g
Not yet rated.
Kürbissuppe II
by member: sherchen73
Schnelle Kürbissuppe mit wenigen Zutaten.
Per serve - Energy: 91kcal | Carb: 6.17g | Prot: 4.42g | Fat: 4.98g
Not yet rated.
Warm Salsa Dip
by member: schmordelia
Mexican flavors that go well as a dip or topping for quesadillas, tortilla chips or tacos.
Per serve - Energy: 60kcal | Carb: 6.46g | Prot: 0.87g | Fat: 3.66g
Not yet rated.
Cheese & Mushroom Egg White Omelet
by member: jhoward96
Get your day started right with this low fat omelet.
Per serve - Energy: 126kcal | Carb: 4.72g | Prot: 15.29g | Fat: 4.17g
Not yet rated.
Maple Balsamic Vinaigrette Dressing
by member: ardcarmvk
Classic maple balsamic vinaigrette dressing.
Per serve - Energy: 119kcal | Carb: 6.36g | Prot: 0.00g | Fat: 10.51g
Not yet rated.
Chicken & Rice Casserole
by member: makingjunk
Hearty chicken and rice casserole with green beans and waterchestnuts.
Per serve - Energy: 236kcal | Carb: 14.73g | Prot: 17.13g | Fat: 11.75g
Not yet rated.
Mock Mashed Potatoes
by member: cokezero1982
For mashed potato cravings this no nonsense mock recipe hits the spot.
Per serve - Energy: 238kcal | Carb: 6.06g | Prot: 10.55g | Fat: 20.06g
Not yet rated.
Moroccan Pumpkin and Lentils
by member: Baital
This hearty North African stew will ward off the first chill of fall with its colorful ingredients and warm, spicy flavors.
Per serve - Energy: 153kcal | Carb: 24.99g | Prot: 7.10g | Fat: 4.45g
Not yet rated.
Cheddar Ale Soup
by member: dawn0001
This cheesy ale soup is hearty and delicious.
Per serve - Energy: 154kcal | Carb: 10.83g | Prot: 11.57g | Fat: 6.42g
Not yet rated.
Cheesy Lentil Bake
by member: NancyJohnson
Lentils are the key ingredient in this healthy vegetarian cheddar topped bake.
Per serve - Energy: 378kcal | Carb: 50.28g | Prot: 27.25g | Fat: 8.94g
Not yet rated.
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