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Eggplant Parmesan
by member: GiGiMaryLou
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
Per serve - Energy: 172kcal | Carb: 20.45g | Prot: 9.33g | Fat: 6.46g
average member ranking
Cabbage Soup
by member: Annie Laurie
Easy cabbage soup recipe that will delight you and your diet.
Per serve - Energy: 58kcal | Carb: 10.71g | Prot: 2.88g | Fat: 1.04g
average member ranking
Apple Pancakes
by member: khutch
A breakfast treat.
Per serve - Energy: 230kcal | Carb: 40.48g | Prot: 6.97g | Fat: 4.79g
average member ranking
Asian Rice Salad
by member: dee
Tasty, healthy and filling - a real crowd pleaser.
Per serve - Energy: 422kcal | Carb: 36.05g | Prot: 7.71g | Fat: 29.10g
average member ranking
Curry Chicken Salad
by member: VSWIFT
Chicken salad with a little sweet taste.
Per serve - Energy: 671kcal | Carb: 10.75g | Prot: 43.51g | Fat: 49.65g
average member ranking
Baked Crunchy Chicken
by member: autiemiller
A nice combination of tasty herbs and spices that my family liked a lot.
Per serve - Energy: 401kcal | Carb: 9.02g | Prot: 73.86g | Fat: 6.24g
average member ranking
Bacon and Ham Cheese Pizza
by member: lorik
An anytime pizza that's the next best thing to the real thing.
Per serve - Energy: 661kcal | Carb: 6.65g | Prot: 43.87g | Fat: 50.22g
average member ranking
Biscoito de Amendoim e Cacau
by member: deleister
Biscoito saudável. Low carb. Sem glúten e sem lactose.
Per serve - Energy: 75kcal | Carb: 4.07g | Prot: 2.51g | Fat: 6.19g
Not yet rated.
Лаваш с Луком и Яйцом
by member: EvMaks
Облегчённая версия классической начинки для пирогов "лук-яйцо", завёрнутая рулетом в Армянский бездрожжевой лаваш.
Per serve - Energy: 117kcal | Carb: 14.49g | Prot: 8.97g | Fat: 2.54g
Not yet rated.
Свекольник
by member: BananovayMyshka
Простой свекольник, приятный холодный летний супчик.
Per serve - Energy: 196kcal | Carb: 14.65g | Prot: 17.27g | Fat: 7.66g
Not yet rated.
Сырная Закуска
by member: Anastasiakretova
Идеально на хлебец.
Per serve - Energy: 53kcal | Carb: 0.85g | Prot: 4.34g | Fat: 3.91g
Not yet rated.
Suco Verde com Laranja e Maçã
by member: Erica Borges
Suco verde detox com maçã e laranja.
Per serve - Energy: 162kcal | Carb: 40.28g | Prot: 3.22g | Fat: 0.87g
Not yet rated.
Quiché de Pollo
by member: Nandy vega
Quiché de pollo con masa integral.
Per serve - Energy: 395kcal | Carb: 27.18g | Prot: 29.52g | Fat: 18.11g
Not yet rated.
Sopa Coliflor
by member: Nandy vega
Rica sopa baja en calorías.
Per serve - Energy: 49kcal | Carb: 9.83g | Prot: 3.44g | Fat: 0.21g
Not yet rated.
Barrinha de Amendoim e Castanhas
by member: Anita Chavez
A receita é fácil, rápida e a durabilidade é grande,
Per serve - Energy: 97kcal | Carb: 3.65g | Prot: 3.89g | Fat: 8.22g
Not yet rated.
Pie de Limón
by member: valentinavera
Exquisito pie de limón, fácil y económico.
Per serve - Energy: 164kcal | Carb: 13.53g | Prot: 1.58g | Fat: 11.89g
Not yet rated.
Пикантный Салат из Тунца
by member: yushalah
Пикантный салат из тунца, зеленого горошка с добавлением лука.
Per serve - Energy: 213kcal | Carb: 18.10g | Prot: 31.06g | Fat: 1.54g
Not yet rated.
Лаваш со Сладкой Начинкой
by member: Tovrot-Svetka
Лаваш с яблоком и творогом.
Per serve - Energy: 331kcal | Carb: 51.17g | Prot: 19.09g | Fat: 6.22g
Not yet rated.
Pollo al Limón/Papas y Zapallo Asados
by member: Nandy vega
Pollo al limón con papas y zapallos asados con finas hierbas.
Per serve - Energy: 336kcal | Carb: 21.91g | Prot: 28.98g | Fat: 11.20g
Not yet rated.
Pudin de Manzana y Chia
by member: Arlette1303
Sano y delicioso.
Per serve - Energy: 223kcal | Carb: 29.20g | Prot: 8.77g | Fat: 9.11g
Not yet rated.
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