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161 to 180 of 200
Mushroom and Spinach Frittata
by member: mkm
Sensational frittata for breakfast or brunch that's sure to keep you feeling full.
Per serve - Energy: 145kcal | Carb: 1.73g | Prot: 11.18g | Fat: 10.23g
Not yet rated.
Cinnamon Apples
by member: lovesick
No bake super sweet apples that are a great snack for the kids after school.
Per serve - Energy: 91kcal | Carb: 24.53g | Prot: 0.54g | Fat: 0.38g
Not yet rated.
Shwarma Chicken Wrap
by member: Mulata
A Persian inspired chicken wrap.
Per serve - Energy: 419kcal | Carb: 54.57g | Prot: 39.47g | Fat: 6.80g
Not yet rated.
Easy Chocolate Cupcakes
by member: mac749297
Have your cupcake and eat it too.
Per serve - Energy: 125kcal | Carb: 21.23g | Prot: 2.10g | Fat: 4.42g
Not yet rated.
Balsamic Chicken
by member: Mulata
A very tasty chicken dinner.
Per serve - Energy: 916kcal | Carb: 77.79g | Prot: 128.46g | Fat: 10.25g
Not yet rated.
Ham & Black Bean Soup
by member: LadiRosselott
A revised version of the Black Bean Soup.
Per serve - Energy: 323kcal | Carb: 49.40g | Prot: 21.96g | Fat: 4.64g
Not yet rated.
Cabbage Rolls with Tomato Sauce
by member: livelifefully
Healthy and delicious beef cabbage rolls with brown rice and tomato sauce.
Per serve - Energy: 367kcal | Carb: 51.47g | Prot: 23.35g | Fat: 9.27g
Not yet rated.
Banana Strawberry Smoothie
by member: zhanice
Smoothie made from banana, strawberries, skim milk, ice and a pinch of artificial sweetener.
Per serve - Energy: 159kcal | Carb: 35.49g | Prot: 5.78g | Fat: 0.77g
Not yet rated.
Cheese and Salad Sandwich
by member: Mulata
A meatless cheese sub sandwich.
Per serve - Energy: 455kcal | Carb: 45.36g | Prot: 16.06g | Fat: 24.01g
Not yet rated.
Low Carb Crepes
by member: Lee003
Thin crepe like pancakes that are good for Atkins.
Per serve - Energy: 38kcal | Carb: 0.91g | Prot: 2.37g | Fat: 2.85g
Not yet rated.
Tuna Noodle Casserole
by member: mrsdouglas
Can't beat an old classic.
Per serve - Energy: 200kcal | Carb: 26.68g | Prot: 16.39g | Fat: 2.81g
Not yet rated.
Almond Green Beans
by member: mrkc37
An Asian inspired dish.
Per serve - Energy: 107kcal | Carb: 10.18g | Prot: 3.63g | Fat: 6.94g
Not yet rated.
Pork Broccoli and Bean Stew
by member: harishsr
Healthy stew with good doses of protein, fiber and vitamins.
Per serve - Energy: 375kcal | Carb: 39.49g | Prot: 41.81g | Fat: 6.40g
Not yet rated.
Tofu Stir-Fry
by member: jayjay
Quick and easy stir-fry.
Per serve - Energy: 197kcal | Carb: 11.70g | Prot: 17.16g | Fat: 11.04g
Not yet rated.
Pecan Crusted Pork Chops
by member: MABAM_Y
Delightful nutty baked pork chops.
Per serve - Energy: 421kcal | Carb: 3.05g | Prot: 55.87g | Fat: 19.90g
Not yet rated.
Low Carb Peanut Butter Cookies
by member: kmitchell
Flourless peanut butter cookies make a great treat.
Per serve - Energy: 92kcal | Carb: 3.65g | Prot: 3.95g | Fat: 7.50g
Not yet rated.
Mixed Bean Salad with Splenda
by member: marlow
Simple bean salad.
Per serve - Energy: 218kcal | Carb: 33.22g | Prot: 6.77g | Fat: 7.19g
Not yet rated.
Spanish Tuna Tapas
by member: Ready2move
A recipe I came across while tapas hunting in Madrid. It's fast, easy and good.
Per serve - Energy: 175kcal | Carb: 4.25g | Prot: 21.75g | Fat: 7.61g
Not yet rated.
Frozen Sliced Bananas
by member: Ready2move
A great snack that has the consistency of ice cream.
Per serve - Energy: 121kcal | Carb: 31.06g | Prot: 1.48g | Fat: 0.45g
Not yet rated.
Bran Brownies
by member: chefchristabug
Super moist brownies.
Per serve - Energy: 130kcal | Carb: 24.24g | Prot: 1.75g | Fat: 3.87g
Not yet rated.
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