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21 to 40 of 200
Vegetable & Cheese Omelet
by member: Mrs. H
Great omelet recipe for Fat Smash (Phase 1 minus the cheese).
Per serve - Energy: 254kcal | Carb: 7.33g | Prot: 26.72g | Fat: 12.82g
average member ranking
Parmesan Crusted Tilapia
by member: Angeeqt
An appetizing tilapia dish that's easy to prepare and enjoy.
Per serve - Energy: 203kcal | Carb: 1.51g | Prot: 19.46g | Fat: 13.44g
average member ranking
Braised Cauliflower with Garlic & Anchovies
by member: Genevieve Dubois
Salty anchovies make this cauliflower less bland.
Per serve - Energy: 104kcal | Carb: 9.62g | Prot: 7.04g | Fat: 5.10g
average member ranking
Spicy Mexican Burger
by member: ninarobe
A yummy take for a Mexican dinner.
Per serve - Energy: 263kcal | Carb: 10.55g | Prot: 29.70g | Fat: 11.36g
average member ranking
Asian Rice Salad
by member: dee
Tasty, healthy and filling - a real crowd pleaser.
Per serve - Energy: 422kcal | Carb: 36.05g | Prot: 7.71g | Fat: 29.10g
average member ranking
Curry Chicken
by member: bradek
A spicy recipe that works for Fat Smash Phase 2.
Per serve - Energy: 351kcal | Carb: 17.71g | Prot: 32.89g | Fat: 16.94g
average member ranking
Bacon Wrapped Broiled Sea Scallops
by member: celeroo
Low carb bacon wrapped scallops.
Per serve - Energy: 207kcal | Carb: 4.09g | Prot: 20.23g | Fat: 11.91g
average member ranking
Beef Curry
by member: asykes
A lovely curry that can be made with cubed beef, chicken, or any meat you like.
Per serve - Energy: 354kcal | Carb: 7.11g | Prot: 22.42g | Fat: 25.97g
average member ranking
Angel Shrimp Pasta with Creamy Garlic Sauce
by member: ceespade
A delicious but light dish that will fill you up without putting the pounds on.
Per serve - Energy: 574kcal | Carb: 43.66g | Prot: 39.00g | Fat: 26.48g
average member ranking
Frittata con Espinacas
by member: luisburgos burgos
De preparación sencilla y de rico sabor, ideal para un buen almuerzo en familia acompañado de una ensalada de pepino.
Per serve - Energy: 320kcal | Carb: 15.42g | Prot: 25.20g | Fat: 18.77g
Not yet rated.
Energy Bites
by member: DoingThis
A healthy and delicious treat when you're on the go and just don't have time for a meal.
Per serve - Energy: 119kcal | Carb: 11.60g | Prot: 3.24g | Fat: 7.61g
Not yet rated.
Куриная Печень
by member: Kljaksa123
Куриная печень тушёная в йогурте.
Per serve - Energy: 219kcal | Carb: 11.83g | Prot: 28.92g | Fat: 5.79g
Not yet rated.
Linguine in White Clam Sauce
by member: Keith1
A delicious seafood pasta of clams.
Per serve - Energy: 580kcal | Carb: 50.85g | Prot: 22.31g | Fat: 30.08g
Not yet rated.
Куриные Сердечки Тушеные с Фасолью в Сметане
by member: Nanammi
Очень нежное блюдо.
Per serve - Energy: 213kcal | Carb: 7.82g | Prot: 13.03g | Fat: 14.64g
Not yet rated.
Персиковое Мороженое
by member: Elizaivv
Домашнее низкокалорийное мороженое. Очень нежное.
Per serve - Energy: 270kcal | Carb: 48.35g | Prot: 11.74g | Fat: 5.54g
Not yet rated.
Lemon Vinaigrette
by member: TRPiJiu
Refreshing dressing of olive oil, lemon juice and dijon mustard.
Per serve - Energy: 63kcal | Carb: 0.78g | Prot: 0.09g | Fat: 6.80g
Not yet rated.
Творожные Маффины
by member: Anastasiakretova
Нежные творожные кексы подойдут на завтрак или в качестве десерта.
Per serve - Energy: 146kcal | Carb: 8.65g | Prot: 20.56g | Fat: 2.66g
Not yet rated.
Gâteau Patate
by member: mariealinems
Gâteau typique créole.
Per serve - Energy: 463kcal | Carb: 64.48g | Prot: 6.22g | Fat: 20.74g
Not yet rated.
Panqueca de Champignon
by member: crisfaustino
Café da manhã ou almoço com carboidratos complexos.
Per serve - Energy: 278kcal | Carb: 13.38g | Prot: 21.26g | Fat: 15.62g
Not yet rated.
Biscoito de Amendoim e Cacau
by member: deleister
Biscoito saudável. Low carb. Sem glúten e sem lactose.
Per serve - Energy: 75kcal | Carb: 4.07g | Prot: 2.51g | Fat: 6.19g
Not yet rated.
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