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141 to 160 of 200
Сырники с Протеином
by member: Бандитка
Рецепт очень простой.
Per serve - Energy: 292kcal | Carb: 26.64g | Prot: 32.83g | Fat: 6.50g
Not yet rated.
Vegetarische Reispfanne
by member: Hedi132
Lecker scharf.
Per serve - Energy: 207kcal | Carb: 38.90g | Prot: 7.50g | Fat: 3.97g
Not yet rated.
Салат из Шпината и Помидоров
by member: tanyakaschirina
Легкий и вкусный салат.
Per serve - Energy: 70kcal | Carb: 13.85g | Prot: 4.73g | Fat: 0.72g
Not yet rated.
Овсяное Печенье без Муки
by member: Lida_Matashina
Печенье без лишних калорий.
Per serve - Energy: 63kcal | Carb: 12.22g | Prot: 3.05g | Fat: 0.52g
Not yet rated.
Ontbijtmuffins
by member: mamamuizie
Muffin van groenten en eieren.
Per serve - Energy: 49kcal | Carb: 5.51g | Prot: 3.32g | Fat: 1.84g
Not yet rated.
Куриные Котлеты с Ржаными Отрубями
by member: Cathrine II
Жарить вкусные котлеты, для тех, кто на диете по состоянию здоровья или фигуры.
Per serve - Energy: 82kcal | Carb: 0.37g | Prot: 13.52g | Fat: 2.48g
Not yet rated.
Запеченный Баклажан с Помидором и Травами
by member: ullika
Быстро и очень вкусно.
Per serve - Energy: 25kcal | Carb: 5.49g | Prot: 1.18g | Fat: 0.32g
Not yet rated.
Mangoldröllchen mit Reis
by member: Petisilie
Schmecken vorzüglich.
Per serve - Energy: 476kcal | Carb: 50.66g | Prot: 31.36g | Fat: 16.74g
Not yet rated.
Pão de Cenoura
by member: galileia
Para quem não passa sem pão e tem problemas com glúten.
Per serve - Energy: 93kcal | Carb: 13.77g | Prot: 3.57g | Fat: 2.71g
Not yet rated.
Kürbissuppe II
by member: sherchen73
Schnelle Kürbissuppe mit wenigen Zutaten.
Per serve - Energy: 91kcal | Carb: 6.17g | Prot: 4.42g | Fat: 4.98g
Not yet rated.
Oatmeal Pizza
by member: Mary O
You make the "shell" out of oatmeal. It's almost like real pizza.
Per serve - Energy: 230kcal | Carb: 31.37g | Prot: 20.13g | Fat: 2.93g
Not yet rated.
Pepper Steak
by member: jeff
Great over brown rice.
Per serve - Energy: 321kcal | Carb: 8.48g | Prot: 42.07g | Fat: 12.48g
Not yet rated.
Mixed Salad
by member: Jen88
Ideal tasty salad that is really healthy.
Per serve - Energy: 255kcal | Carb: 41.79g | Prot: 9.52g | Fat: 9.10g
Not yet rated.
Vegetable Rice Soup
by member: Lovelylilacs
An easy Fat Smash Phase 1 friendly soup that I made up tonight because I was sooo hungry.
Per serve - Energy: 139kcal | Carb: 27.79g | Prot: 6.14g | Fat: 0.98g
Not yet rated.
Lemon Pepper Chicken
by member: Jordan
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
Per serve - Energy: 106kcal | Carb: 8.21g | Prot: 17.27g | Fat: 1.09g
Not yet rated.
Almost Cheesecake
by member: Jordan
Grahm cracker topped with fat free strawberry cream cheese fresh blueberries and drizzle of honey.
Per serve - Energy: 158kcal | Carb: 31.67g | Prot: 5.22g | Fat: 1.84g
Not yet rated.
Meat Loaf with Cheese
by member: jillntony
Meat loaf recipe that's good for Phase 2 Fat Smash.
Per serve - Energy: 421kcal | Carb: 21.73g | Prot: 59.56g | Fat: 13.29g
Not yet rated.
Macaroni & Cheese
by member: caz60
Comfort food never tasted this good and without the extra calories.
Per serve - Energy: 291kcal | Carb: 35.87g | Prot: 14.16g | Fat: 9.78g
Not yet rated.
Low Fat Popcorn
by member: caz60
A terrific snack.
Per serve - Energy: 120kcal | Carb: 20.47g | Prot: 3.57g | Fat: 2.69g
Not yet rated.
Low Fat Yogurt with Banana
by member: lenny
Sweet and wholesome. Works well for breakfast, dessert or as a sweet treat.
Per serve - Energy: 248kcal | Carb: 42.93g | Prot: 13.20g | Fat: 3.91g
Not yet rated.
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