ingredients analysis - Chicken Spanish Rice
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can I have these ingredients on
Dukan Diet
(attack)
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 112
Calories 452
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| % Daily Values* |
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Total Fat
12.4g
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19% |
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Saturated Fat
6.806g
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34% |
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Polyunsaturated Fat
0.999g
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Monounsaturated Fat
3.676g
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Cholesterol
90mg
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30% |
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Sodium
1220mg
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51% |
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Potassium
454mg
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Total Carbohydrate
48.92g
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16% |
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Dietary Fiber
1.6g
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6% |
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Sugars
2.21g
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Protein
33.99g
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| Vitamin A
10% |
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Vitamin C
2% |
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| Calcium
25% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of Dukan Diet.