Ingredients Analysis - Pistachio Pudding Salad

     
 
can I have the ingredients in

Pistachio Pudding Salad

on Weight Watchers?
 

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of Weight Watchers.

Members say Food type Per serving  
Average Member Opinion
 
75% say Moderation
 
25% say Other
    ADD YOUR OPINION

Canned, Cooked, Dried and Frozen Fruit

FAT CARBS PROTEIN
Pineapple (solids and liquids, juice pack, canned)
Where are the 43 calories per serving from?
Fat: 1 %
Carbohydrate: 97 %
Protein: 2 %
0.06g 11.13g 0.30g
Average Member Opinion
 
57% say Moderation
 
42% say Unfavorable
    ADD YOUR OPINION

Sweets

FAT CARBS PROTEIN
Marshmallows
Where are the 10 calories per serving from?
Fat: 1 %
Carbohydrate: 97 %
Protein: 2 %
0.01g 2.54g 0.06g
Gelatin desserts (dry mix, with aspartame, reduced calorie)
Where are the 21 calories per serving from?
Fat: 0 %
Carbohydrate: 100 %
Protein: 0 %
- 8.53g 1.67g
Average Member Opinion
 
50% say Unfavorable
 
50% say Moderation
    ADD YOUR OPINION

Other Dairy Products

FAT CARBS PROTEIN
Whipped topping (low fat, frozen)
Where are the 62 calories per serving from?
Fat: 54 %
Carbohydrate: 43 %
Protein: 3 %
3.71g 6.69g 0.85g
   
 
can I have these ingredients on

Weight Watchers


 

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 34
Calories 136
 
% Daily Values*
Total Fat 3.78g 6%
  Saturated Fat 3.202g 16%
  Polyunsaturated Fat 0.098g  
  Monounsaturated Fat 0.247g  
Cholesterol 1mg 0%
Sodium 115mg 5%
Potassium 117mg  
Total Carbohydrate 28.89g 10%
  Dietary Fiber 0.6g 2%
  Sugars 18.73g  
Protein 2.87g  
 
Vitamin A 1% Vitamin C 11%
Calcium 3% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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