Ingredients Analysis - Zuppa Toscana

     
 
can I have the ingredients in

Zuppa Toscana

on Weight Watchers?
 

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of Weight Watchers.

Members say Food type Per serving  
Average Member Opinion
 
70% say Unfavorable
 
30% say Moderation
    ADD YOUR OPINION

Butter and Cream

FAT CARBS PROTEIN
Whipping cream (light)
Where are the 35 calories per serving from?
Fat: 93 %
Carbohydrate: 4 %
Protein: 3 %
3.71g 0.36g 0.26g
Average Member Opinion
 
75% say Moderation
 
12% say Not OK
 
12% say Favorable
    ADD YOUR OPINION

Soup

FAT CARBS PROTEIN
Chicken broth soup (less/reduced sodium, canned)
Where are the 6 calories per serving from?
Fat: 0 %
Carbohydrate: 22 %
Protein: 78 %
- 0.31g 1.12g
Average Member Opinion
 
62% say Unfavorable
 
37% say Moderation
    ADD YOUR OPINION

Sausages and Luncheon Meat

FAT CARBS PROTEIN
Smoked turkey Italian sausage
Where are the 72 calories per serving from?
Fat: 50 %
Carbohydrate: 12 %
Protein: 38 %
3.97g 2.11g 6.83g
Average Member Opinion
 
85% say Favorable
 
9% say OK
 
4% say Unfavorable
    ADD YOUR OPINION

Vegetables and Vegetable Products

FAT CARBS PROTEIN
Garlic
Where are the 1 calories per serving from?
Fat: 3 %
Carbohydrate: 85 %
Protein: 12 %
0.00g 0.30g 0.06g
Kale
Where are the 7 calories per serving from?
Fat: 12 %
Carbohydrate: 71 %
Protein: 17 %
0.09g 1.34g 0.44g
Onions
Where are the 5 calories per serving from?
Fat: 2 %
Carbohydrate: 92 %
Protein: 6 %
0.01g 1.11g 0.10g
Red potatoes (flesh and skin)
Where are the 53 calories per serving from?
Fat: 2 %
Carbohydrate: 89 %
Protein: 9 %
0.10g 11.73g 1.39g
Average Member Opinion
 
75% say Favorable
 
16% say OK
 
8% say Moderation
    ADD YOUR OPINION

Water

FAT CARBS PROTEIN
Water
Where are the <1 calories per serving from?
Fat: 0 %
Carbohydrate: 0 %
Protein: 0 %
- - -
Average Member Opinion
 
33% say Moderation
 
33% say OK
 
33% say Favorable
    ADD YOUR OPINION

Chicken and Poultry Products

FAT CARBS PROTEIN
Turkey bacon (cooked)
Where are the 87 calories per serving from?
Fat: 66 %
Carbohydrate: 3 %
Protein: 31 %
6.33g 0.70g 6.71g
   
 
can I have these ingredients on

Weight Watchers


 

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 128
Calories 265
 
% Daily Values*
Total Fat 14.22g 22%
  Saturated Fat 4.237g 21%
  Polyunsaturated Fat 1.736g  
  Monounsaturated Fat 3.575g  
Cholesterol 60mg 20%
Sodium 1146mg 48%
Potassium 676mg  
Total Carbohydrate 17.96g 6%
  Dietary Fiber 2.1g 8%
  Sugars 2.86g  
Protein 16.91g  
 
Vitamin A 45% Vitamin C 76%
Calcium 6% Iron 33%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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