Ingredients Analysis - Bacon and Potato Soup

     
 
can I have the ingredients in

Bacon and Potato Soup

on NutriSystem?
 

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of NutriSystem.

Members say Food type Per serving  
Average Member Opinion
 
66% say OK
 
33% say Moderation
    ADD YOUR OPINION

Spices and Herbs

FAT CARBS PROTEIN
Red or cayenne pepper
Where are the <1 calories per serving from?
Fat: 45 %
Carbohydrate: 42 %
Protein: 13 %
0.01g 0.02g 0.00g
Salt
Where are the <1 calories per serving from?
Fat: 0 %
Carbohydrate: 0 %
Protein: 0 %
- - -
Average Member Opinion
 
66% say Unfavorable
 
33% say Moderation
    ADD YOUR OPINION

Oils

FAT CARBS PROTEIN
Olive oil
Where are the 10 calories per serving from?
Fat: 100 %
Carbohydrate: 0 %
Protein: 0 %
1.13g - -
Average Member Opinion
 
100% say Moderation
    ADD YOUR OPINION

Soup

FAT CARBS PROTEIN
Chicken broth soup (less/reduced sodium, canned)
Where are the 11 calories per serving from?
Fat: 0 %
Carbohydrate: 22 %
Protein: 78 %
- 0.61g 2.18g
Average Member Opinion
 
100% say Moderation
    ADD YOUR OPINION

Pork Products

FAT CARBS PROTEIN
Bacon (cured)
Where are the 104 calories per serving from?
Fat: 89 %
Carbohydrate: 1 %
Protein: 10 %
10.21g 0.15g 2.63g
Average Member Opinion
 
50% say OK
 
25% say Moderation
 
25% say Favorable
    ADD YOUR OPINION

Vegetables and Vegetable Products

FAT CARBS PROTEIN
Carrots
Where are the 4 calories per serving from?
Fat: 5 %
Carbohydrate: 90 %
Protein: 5 %
0.03g 1.02g 0.10g
Onions
Where are the 6 calories per serving from?
Fat: 2 %
Carbohydrate: 92 %
Protein: 6 %
0.01g 1.35g 0.12g
Red potatoes (flesh and skin)
Where are the 102 calories per serving from?
Fat: 2 %
Carbohydrate: 89 %
Protein: 9 %
0.20g 22.58g 2.68g
Average Member Opinion
 
100% say Moderation
    ADD YOUR OPINION

Cheese

FAT CARBS PROTEIN
Cheddar or American cheese (fat free, pasteurized)
Where are the 28 calories per serving from?
Fat: 5 %
Carbohydrate: 36 %
Protein: 59 %
0.15g 2.53g 4.25g
   
 
can I have these ingredients on

NutriSystem


 

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 106
Calories 265
 
% Daily Values*
Total Fat 11.73g 18%
  Saturated Fat 3.695g 18%
  Polyunsaturated Fat 1.349g  
  Monounsaturated Fat 5.418g  
Cholesterol 17mg 6%
Sodium 1057mg 44%
Potassium 938mg  
Total Carbohydrate 28.26g 9%
  Dietary Fiber 2.9g 12%
  Sugars 4.71g  
Protein 11.97g  
 
Vitamin A 42% Vitamin C 50%
Calcium 17% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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