Ingredients Analysis - Egg Drop Soup

     
 
can I have the ingredients in

Egg Drop Soup

on Jenny Craig?
 

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of Jenny Craig.

Members say Food type Per serving  
Average Member Opinion
 
100% say Moderation
    ADD YOUR OPINION

Eggs and Egg Substitutes

FAT CARBS PROTEIN
Egg (whole)
Where are the 37 calories per serving from?
Fat: 61 %
Carbohydrate: 2 %
Protein: 37 %
2.49g 0.19g 3.15g
Average Member Opinion
 
100% say OK
    ADD YOUR OPINION

Spices and Herbs

FAT CARBS PROTEIN
Ginger (ground)
Where are the <1 calories per serving from?
Fat: 14 %
Carbohydrate: 78 %
Protein: 8 %
0.01g 0.08g 0.01g
White pepper
Where are the <1 calories per serving from?
Fat: 6 %
Carbohydrate: 88 %
Protein: 6 %
0.00g 0.10g 0.02g
Salt
Where are the <1 calories per serving from?
Fat: 0 %
Carbohydrate: 0 %
Protein: 0 %
- - -
Average Member Opinion
 
100% say Moderation
    ADD YOUR OPINION

Soup

FAT CARBS PROTEIN
Chicken stock
Where are the 12 calories per serving from?
Fat: 22 %
Carbohydrate: 50 %
Protein: 28 %
0.29g 1.51g 0.95g
Average Member Opinion
 
100% say Favorable
    ADD YOUR OPINION

Vegetables and Vegetable Products

FAT CARBS PROTEIN
Scallions or spring onions
Where are the 2 calories per serving from?
Fat: 5 %
Carbohydrate: 82 %
Protein: 13 %
0.01g 0.55g 0.14g
Average Member Opinion
 
100% say Moderation
    ADD YOUR OPINION

Legumes and Legume Products

FAT CARBS PROTEIN
Soy sauce (shoyu) (low sodium)
Where are the 2 calories per serving from?
Fat: 1 %
Carbohydrate: 64 %
Protein: 35 %
0.00g 0.38g 0.23g
Average Member Opinion
 
50% say Moderation
 
50% say OK
    ADD YOUR OPINION

Grains, Pasta and Rice

FAT CARBS PROTEIN
Cornstarch
Where are the 13 calories per serving from?
Fat: 0 %
Carbohydrate: 100 %
Protein: 0 %
0.00g 3.19g 0.01g
   
 
can I have these ingredients on

Jenny Craig


 

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 25
Calories 68
 
% Daily Values*
Total Fat 2.81g 4%
  Saturated Fat 0.854g 4%
  Polyunsaturated Fat 0.449g  
  Monounsaturated Fat 1.08g  
Cholesterol 106mg 35%
Sodium 1018mg 42%
Potassium 88mg  
Total Carbohydrate 6.01g 2%
  Dietary Fiber 0.3g 1%
  Sugars 0.45g  
Protein 4.5g  
 
Vitamin A 4% Vitamin C 2%
Calcium 3% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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