Ingredients Analysis - Chicken Hot Wings

     
 
can I have the ingredients in

Chicken Hot Wings

on The GI diet?
 

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of The GI diet.

Members say Food type Per serving  
Average Member Opinion
 
75% say Moderation
 
25% say Unfavorable
    ADD YOUR OPINION

Cheese

FAT CARBS PROTEIN
Parmesan cheese (grated)
Where are the 72 calories per serving from?
Fat: 58 %
Carbohydrate: 4 %
Protein: 38 %
4.77g 0.68g 6.41g
Average Member Opinion
 
50% say Unfavorable
 
50% say Moderation
    ADD YOUR OPINION

Butter and Cream

FAT CARBS PROTEIN
Butter
Where are the 136 calories per serving from?
Fat: 99 %
Carbohydrate: 0 %
Protein: 1 %
15.34g 0.01g 0.16g
Average Member Opinion
 
80% say OK
 
20% say Favorable
    ADD YOUR OPINION

Spices and Herbs

FAT CARBS PROTEIN
Oregano
Where are the <1 calories per serving from?
Fat: 28 %
Carbohydrate: 63 %
Protein: 9 %
0.03g 0.19g 0.03g
Paprika
Where are the 2 calories per serving from?
Fat: 38 %
Carbohydrate: 45 %
Protein: 17 %
0.09g 0.39g 0.10g
Parsley (dried)
Where are the <1 calories per serving from?
Fat: 13 %
Carbohydrate: 67 %
Protein: 20 %
0.00g 0.05g 0.02g
Black pepper
Where are the <1 calories per serving from?
Fat: 11 %
Carbohydrate: 81 %
Protein: 8 %
0.01g 0.11g 0.02g
Salt
Where are the <1 calories per serving from?
Fat: 0 %
Carbohydrate: 0 %
Protein: 0 %
- - -
Average Member Opinion
 
70% say OK
 
20% say Favorable
 
10% say Moderation
    ADD YOUR OPINION

Chicken and Poultry Products

FAT CARBS PROTEIN
Chicken wing meat and skin (broilers or fryers, roasted, cooked)
Where are the 435 calories per serving from?
Fat: 61 %
Carbohydrate: 0 %
Protein: 39 %
29.19g - 40.29g
   
 
can I have these ingredients on

The GI diet


 

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 445
Calories 646
 
% Daily Values*
Total Fat 49.43g 76%
  Saturated Fat 20.8g 104%
  Polyunsaturated Fat 7.058g  
  Monounsaturated Fat 16.848g  
Cholesterol 181mg 60%
Sodium 768mg 32%
Potassium 329mg  
Total Carbohydrate 1.44g 0%
  Dietary Fiber 0.5g 2%
  Sugars 0.25g  
Protein 47.04g  
 
Vitamin A 24% Vitamin C 1%
Calcium 22% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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