Ingredients Analysis - Fresh Pea Soup

     
 
can I have the ingredients in

Fresh Pea Soup

on NutriSystem?
 

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of NutriSystem.

Members say Food type Per serving  
Average Member Opinion
 
66% say OK
 
33% say Moderation
    ADD YOUR OPINION

Spices and Herbs

FAT CARBS PROTEIN
Black pepper
Where are the <1 calories per serving from?
Fat: 11 %
Carbohydrate: 81 %
Protein: 8 %
0.00g 0.02g 0.00g
Salt
Where are the <1 calories per serving from?
Fat: 0 %
Carbohydrate: 0 %
Protein: 0 %
- - -
Average Member Opinion
 
66% say Unfavorable
 
33% say Moderation
    ADD YOUR OPINION

Oils

FAT CARBS PROTEIN
Canola vegetable oil
Where are the 10 calories per serving from?
Fat: 100 %
Carbohydrate: 0 %
Protein: 0 %
1.13g - -
Average Member Opinion
 
100% say Moderation
    ADD YOUR OPINION

Soup

FAT CARBS PROTEIN
Chicken broth soup (less/reduced sodium, canned)
Where are the 13 calories per serving from?
Fat: 0 %
Carbohydrate: 22 %
Protein: 78 %
- 0.68g 2.45g
Average Member Opinion
 
50% say OK
 
25% say Moderation
 
25% say Favorable
    ADD YOUR OPINION

Vegetables and Vegetable Products

FAT CARBS PROTEIN
Garlic
Where are the 2 calories per serving from?
Fat: 3 %
Carbohydrate: 85 %
Protein: 12 %
0.01g 0.50g 0.10g
Sweet onions
Where are the 18 calories per serving from?
Fat: 2 %
Carbohydrate: 91 %
Protein: 7 %
0.05g 4.28g 0.45g
Green peas (frozen)
Where are the 83 calories per serving from?
Fat: 4 %
Carbohydrate: 72 %
Protein: 24 %
0.40g 14.81g 5.63g
Spinach (chopped or leaf, frozen)
Where are the 12 calories per serving from?
Fat: 20 %
Carbohydrate: 50 %
Protein: 30 %
0.29g 1.69g 1.54g
   
 
can I have these ingredients on

NutriSystem


 

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 17
Calories 138
 
% Daily Values*
Total Fat 1.87g 3%
  Saturated Fat 0.267g 1%
  Polyunsaturated Fat 0.591g  
  Monounsaturated Fat 0.699g  
Cholesterol 0mg 0%
Sodium 609mg 25%
Potassium 533mg  
Total Carbohydrate 21.97g 7%
  Dietary Fiber 6.2g 25%
  Sugars 9.41g  
Protein 10.16g  
 
Vitamin A 136% Vitamin C 55%
Calcium 12% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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