Ingredients Analysis - Baked Pork Chops and Stuffing

     
 
can I have the ingredients in

Baked Pork Chops and Stuffing

on Herbalife?
 

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of Herbalife.

Members say Food type Per serving  
Average Member Opinion
 
50% say Moderation
 
50% say OK
    ADD YOUR OPINION

Spices and Herbs

FAT CARBS PROTEIN
Black pepper
Where are the <1 calories per serving from?
Fat: 11 %
Carbohydrate: 81 %
Protein: 8 %
0.00g 0.08g 0.01g
Thyme (dried)
Where are the <1 calories per serving from?
Fat: 23 %
Carbohydrate: 70 %
Protein: 7 %
0.00g 0.04g 0.01g
Salt
Where are the <1 calories per serving from?
Fat: 0 %
Carbohydrate: 0 %
Protein: 0 %
- - -
Average Member Opinion
 
100% say Moderation
    ADD YOUR OPINION

Margarine and Spreads

FAT CARBS PROTEIN
Margarine (vegetable oil, 20% fat)
Where are the 2 calories per serving from?
Fat: 100 %
Carbohydrate: 1 %
Protein: 0 %
0.18g 0.00g -
Average Member Opinion
 
100% say Moderation
    ADD YOUR OPINION

Soup

FAT CARBS PROTEIN
Chicken stock (canned)
Where are the 5 calories per serving from?
Fat: 32 %
Carbohydrate: 10 %
Protein: 58 %
0.17g 0.11g 0.61g
Average Member Opinion
 
100% say Moderation
    ADD YOUR OPINION

Pork Products

FAT CARBS PROTEIN
Pork chops or roasts (center loin, bone-in, lean only)
Where are the 119 calories per serving from?
Fat: 32 %
Carbohydrate: 0 %
Protein: 68 %
4.29g - 18.75g
Average Member Opinion
 
100% say Favorable
    ADD YOUR OPINION

Vegetables and Vegetable Products

FAT CARBS PROTEIN
Celery
Where are the <1 calories per serving from?
Fat: 10 %
Carbohydrate: 76 %
Protein: 14 %
0.01g 0.11g 0.03g
Garlic
Where are the 2 calories per serving from?
Fat: 3 %
Carbohydrate: 85 %
Protein: 12 %
0.01g 0.50g 0.10g
Mushrooms
Where are the 2 calories per serving from?
Fat: 13 %
Carbohydrate: 52 %
Protein: 35 %
0.03g 0.29g 0.27g
Onions
Where are the 2 calories per serving from?
Fat: 2 %
Carbohydrate: 92 %
Protein: 6 %
0.00g 0.51g 0.05g
Average Member Opinion
 
100% say Moderation
    ADD YOUR OPINION

Baked Products

FAT CARBS PROTEIN
Whole wheat bread
Where are the 64 calories per serving from?
Fat: 17 %
Carbohydrate: 74 %
Protein: 9 %
1.24g 11.82g 1.93g
   
 
can I have these ingredients on

Herbalife


 

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 53
Calories 196
 
% Daily Values*
Total Fat 5.93g 9%
  Saturated Fat 1.748g 9%
  Polyunsaturated Fat 1.266g  
  Monounsaturated Fat 2.349g  
Cholesterol 54mg 18%
Sodium 381mg 16%
Potassium 459mg  
Total Carbohydrate 13.46g 4%
  Dietary Fiber 1.7g 7%
  Sugars 1.42g  
Protein 21.74g  
 
Vitamin A 1% Vitamin C 4%
Calcium 4% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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