ingredients analysis - Chicken Cacciatore
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can I have these ingredients on
Medifast
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 93
Calories 396
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| % Daily Values* |
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Total Fat
10.34g
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16% |
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Saturated Fat
3.485g
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17% |
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Polyunsaturated Fat
1.372g
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Monounsaturated Fat
4.259g
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Cholesterol
148mg
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49% |
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Sodium
598mg
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25% |
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Potassium
1056mg
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Total Carbohydrate
12.42g
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4% |
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Dietary Fiber
2.5g
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10% |
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Sugars
7.53g
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Protein
61.81g
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| Vitamin A
21% |
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Vitamin C
120% |
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| Calcium
22% |
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Iron
22% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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can I have the ingredients in
on Medifast?
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opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of Medifast.
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| Average Member Opinion |
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100% |
say Unfavorable |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Parmesan cheese (grated)
Where are the 54 calories per serving from?
Fat: 58 %
Carbohydrate: 4 %
Protein: 38 %
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3.58g |
0.51g |
4.81g |
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| Average Member Opinion |
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100% |
say Favorable |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Basil (dried)
Where are the <1 calories per serving from?
Fat: 13 %
Carbohydrate: 73 %
Protein: 14 %
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0.01g |
0.11g |
0.03g |
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Oregano
Where are the <1 calories per serving from?
Fat: 28 %
Carbohydrate: 63 %
Protein: 9 %
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0.03g |
0.16g |
0.03g |
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| Average Member Opinion |
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100% |
say Moderation |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Olive oil
Where are the 30 calories per serving from?
Fat: 100 %
Carbohydrate: 0 %
Protein: 0 %
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3.38g |
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| Average Member Opinion |
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100% |
say Favorable |
ADD YOUR OPINION
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ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Garlic
Where are the 1 calories per serving from?
Fat: 3 %
Carbohydrate: 85 %
Protein: 12 %
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0.00g |
0.25g |
0.05g |
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Mushrooms
Where are the 6 calories per serving from?
Fat: 13 %
Carbohydrate: 52 %
Protein: 35 %
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0.09g |
0.89g |
0.83g |
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Onions
Where are the 4 calories per serving from?
Fat: 2 %
Carbohydrate: 92 %
Protein: 6 %
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0.01g |
1.01g |
0.09g |
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Green peppers
Where are the 4 calories per serving from?
Fat: 7 %
Carbohydrate: 83 %
Protein: 10 %
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0.03g |
0.86g |
0.16g |
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Red tomatoes (stewed, canned)
Where are the 29 calories per serving from?
Fat: 6 %
Carbohydrate: 85 %
Protein: 9 %
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0.22g |
7.02g |
1.03g |
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Red hot chili peppers
Where are the 2 calories per serving from?
Fat: 9 %
Carbohydrate: 79 %
Protein: 12 %
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0.02g |
0.50g |
0.11g |
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Sweet red peppers
Where are the 5 calories per serving from?
Fat: 10 %
Carbohydrate: 83 %
Protein: 7 %
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0.06g |
1.12g |
0.18g |
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