ingredients analysis - Fennel Citrus Salad
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 34
Calories 114
|
| |
| % Daily Values* |
|
Total Fat
3.74g
|
6% |
| |
Saturated Fat
0.488g
|
2% |
| |
Polyunsaturated Fat
0.443g
|
|
| |
Monounsaturated Fat
2.504g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
70mg
|
3% |
|
Potassium
363mg
|
|
|
Total Carbohydrate
21.3g
|
7% |
| |
Dietary Fiber
4g
|
16% |
| |
Sugars
12.45g
|
|
|
Protein
1.37g
|
|
| |
| Vitamin A
5% |
|
Vitamin C
81% |
|
| Calcium
6% |
|
Iron
3% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of Herbalife.
|
| Average Member Opinion |
|
|
50% |
say Moderation |
|
|
50% |
say OK |
ADD YOUR OPINION
|
|
FAT |
CARBS |
PROTEIN |
|
Black pepper
Where are the <1 calories per serving from?
Fat: 11 %
Carbohydrate: 81 %
Protein: 8 %
|
0.00g |
0.02g |
0.00g |
|
Salt
Where are the <1 calories per serving from?
Fat: 0 %
Carbohydrate: 0 %
Protein: 0 %
|
- |
- |
- |
|
Vinegar
Where are the <1 calories per serving from?
Fat: 0 %
Carbohydrate: 1 %
Protein: 99 %
|
- |
0.00g |
- |
|
|
| Average Member Opinion |
|
|
100% |
say Unfavorable |
ADD YOUR OPINION
|
|
FAT |
CARBS |
PROTEIN |
|
Olive oil
Where are the 30 calories per serving from?
Fat: 100 %
Carbohydrate: 0 %
Protein: 0 %
|
3.38g |
- |
- |
|
|
| Average Member Opinion |
|
|
100% |
say Moderation |
ADD YOUR OPINION
|
|
FAT |
CARBS |
PROTEIN |
|
Dried cranberries (sweetened)
Where are the 31 calories per serving from?
Fat: 4 %
Carbohydrate: 96 %
Protein: 0 %
|
0.14g |
8.24g |
0.01g |
|
|
| Average Member Opinion |
|
|
100% |
say Favorable |
ADD YOUR OPINION
|
|
FAT |
CARBS |
PROTEIN |
|
Navels oranges
Where are the 34 calories per serving from?
Fat: 3 %
Carbohydrate: 92 %
Protein: 5 %
|
0.11g |
8.78g |
0.64g |
|
|
| Average Member Opinion |
|
|
100% |
say Favorable |
ADD YOUR OPINION
|
|
FAT |
CARBS |
PROTEIN |
|
Fennel bulk
Where are the 18 calories per serving from?
Fat: 5 %
Carbohydrate: 84 %
Protein: 11 %
|
0.12g |
4.26g |
0.73g |
|