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Recipes > Thai Pea Soup > Ingredients Analysis

ingredients analysis - Thai Pea Soup


	can I have these ingredients on Meu Plano de Emagrecimento Saudável or choose another diet...

Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories from Fat 11

Calories 55

% Daily Values*

Total Fat 1.21g

2%

Saturated Fat 0.455g

2%

Polyunsaturated Fat 0.235g

Monounsaturated Fat 0.429g

Cholesterol 0mg

0%

Sodium 848mg

35%

Potassium 99mg

Total Carbohydrate 8.12g

3%

Dietary Fiber 2.2g

9%

Sugars 2.59g

Protein 3.16g

Vitamin A 20%

Vitamin C 15%

Calcium 2%

Iron 5%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

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	Meu Plano de Emagrecimento Saudável
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	by dee can I have the ingredients in Thai Pea Soup on Meu Plano de Emagrecimento Saudável?

Member says

Food type

Per serving

Average Member Opinion

100%

say Favorable

Spices and Herbs	FAT	CARBS	PROTEIN
Curry powder Where are the 1 calories per serving from? Fat: 36 % Carbohydrate: 52 % Protein: 12 %	0.05g	0.19g	0.04g
Yellow mustard seed Where are the 1 calories per serving from? Fat: 51 % Carbohydrate: 30 % Protein: 19 %	0.08g	0.10g	0.07g
Black pepper Where are the <1 calories per serving from? Fat: 11 % Carbohydrate: 81 % Protein: 8 %	0.00g	0.01g	0.00g
Salt Where are the <1 calories per serving from? Fat: 0 % Carbohydrate: 0 % Protein: 0 %	-	-	-
Peppermint (mint) Where are the <1 calories per serving from? Fat: 11 % Carbohydrate: 76 % Protein: 13 %	0.01g	0.08g	0.02g

Average Member Opinion

100%

say Moderation

Oils	FAT	CARBS	PROTEIN
Palm vegetable oil Where are the 7 calories per serving from? Fat: 100 % Carbohydrate: 0 % Protein: 0 %	0.75g	-	-

Average Member Opinion

100%

say Unfavorable

Soup	FAT	CARBS	PROTEIN
Chicken stock cubes (dry, dehydrated) Where are the 6 calories per serving from? Fat: 21 % Carbohydrate: 47 % Protein: 32 %	0.15g	0.75g	0.47g

Average Member Opinion

100%

say OK

Vegetables and Vegetable Products	FAT	CARBS	PROTEIN
Garlic Where are the 2 calories per serving from? Fat: 3 % Carbohydrate: 85 % Protein: 12 %	0.01g	0.50g	0.10g
Green peas (frozen) Where are the 36 calories per serving from? Fat: 4 % Carbohydrate: 72 % Protein: 24 %	0.18g	6.49g	2.47g

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