Ingredients Analysis - Breakfast Sausage

     
 
can I have the ingredients in

Breakfast Sausage

on You: On a Diet?
 

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of You: On a Diet.

Members say Food type Per serving  

Average Member Opinion
 
50% say OK
 
50% say Favorable
    ADD YOUR OPINION

Spices and Herbs

FAT CARBS PROTEIN
Fennel seed
Where are the 2 calories per serving from?
Fat: 36 %
Carbohydrate: 49 %
Protein: 15 %
0.07g 0.26g 0.08g
Black pepper
Where are the <1 calories per serving from?
Fat: 11 %
Carbohydrate: 81 %
Protein: 8 %
0.01g 0.17g 0.03g
Salt
Where are the <1 calories per serving from?
Fat: 0 %
Carbohydrate: 0 %
Protein: 0 %
- - -

Average Member Opinion
 
37% say Moderation
 
25% say OK
 
25% say Favorable
 
12% say Unfavorable
    ADD YOUR OPINION

Chicken and Poultry Products

FAT CARBS PROTEIN
Ground turkey
Where are the 169 calories per serving from?
Fat: 50 %
Carbohydrate: 0 %
Protein: 50 %
9.37g - 19.80g

Average Member Opinion
 
75% say Unfavorable
 
25% say Moderation
    ADD YOUR OPINION

Sweets

FAT CARBS PROTEIN
Maple syrup
Where are the 26 calories per serving from?
Fat: 1 %
Carbohydrate: 99 %
Protein: 0 %
0.02g 6.71g -
   
 
can I have these ingredients on

You: On a Diet


 

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 85
Calories 198
 
% Daily Values*
Total Fat 9.47g 15%
  Saturated Fat 2.56g 13%
  Polyunsaturated Fat 2.29g  
  Monounsaturated Fat 3.574g  
Cholesterol 90mg 30%
Sodium 689mg 29%
Potassium 296mg  
Total Carbohydrate 7.14g 2%
  Dietary Fiber 0.3g 1%
  Sugars 5.96g  
Protein 19.91g  
 
Vitamin A 0% Vitamin C 1%
Calcium 11% Iron 39%

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