Ingredients Analysis - Sweet Chili

     
 
can I have the ingredients in

Sweet Chili

on Abs Diet?
 

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of Abs Diet.

Members say Food type Per serving  
Average Member Opinion
 
80% say OK
 
20% say Moderation
    ADD YOUR OPINION

Spices and Herbs

FAT CARBS PROTEIN
Chili powder
Where are the 1 calories per serving from?
Fat: 45 %
Carbohydrate: 42 %
Protein: 13 %
0.07g 0.24g 0.05g
Average Member Opinion
 
80% say Favorable
 
20% say Moderation
    ADD YOUR OPINION

Vegetables and Vegetable Products

FAT CARBS PROTEIN
Garlic
Where are the <1 calories per serving from?
Fat: 3 %
Carbohydrate: 85 %
Protein: 12 %
0.00g 0.15g 0.03g
Onions
Where are the 5 calories per serving from?
Fat: 2 %
Carbohydrate: 92 %
Protein: 6 %
0.01g 1.26g 0.12g
Green peppers
Where are the 3 calories per serving from?
Fat: 7 %
Carbohydrate: 83 %
Protein: 10 %
0.02g 0.63g 0.12g
Red tomatoes (in tomato juice, canned)
Where are the 17 calories per serving from?
Fat: 5 %
Carbohydrate: 87 %
Protein: 8 %
0.11g 4.17g 0.52g
Tomato paste
Where are the 12 calories per serving from?
Fat: 5 %
Carbohydrate: 82 %
Protein: 13 %
0.07g 2.68g 0.61g
Tomato sauce (canned)
Where are the 20 calories per serving from?
Fat: 6 %
Carbohydrate: 82 %
Protein: 12 %
0.15g 4.51g 0.81g
Average Member Opinion
 
100% say Favorable
    ADD YOUR OPINION

Water

FAT CARBS PROTEIN
Water
Where are the <1 calories per serving from?
Fat: 0 %
Carbohydrate: 0 %
Protein: 0 %
- - -
Average Member Opinion
 
66% say Favorable
 
33% say Moderation
    ADD YOUR OPINION

Legumes and Legume Products

FAT CARBS PROTEIN
Red kidney beans (canned)
Where are the 73 calories per serving from?
Fat: 3 %
Carbohydrate: 75 %
Protein: 22 %
0.29g 13.30g 4.48g
Average Member Opinion
 
60% say Unfavorable
 
20% say Not OK
 
20% say Moderation
    ADD YOUR OPINION

Sweets

FAT CARBS PROTEIN
Sweeteners (splenda packets, sucralose)
Where are the 23 calories per serving from?
Fat: 0 %
Carbohydrate: 100 %
Protein: 0 %
- 6.38g -
Average Member Opinion
 
62% say Moderation
 
25% say OK
 
12% say Favorable
    ADD YOUR OPINION

Beef Products

FAT CARBS PROTEIN
Ground beef (95% lean / 5% fat)
Where are the 104 calories per serving from?
Fat: 33 %
Carbohydrate: 0 %
Protein: 67 %
3.78g - 16.19g
   
 
can I have these ingredients on

Abs Diet


 

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 40
Calories 258
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.818g 9%
  Polyunsaturated Fat 0.532g  
  Monounsaturated Fat 1.717g  
Cholesterol 47mg 16%
Sodium 825mg 34%
Potassium 1046mg  
Total Carbohydrate 33.34g 11%
  Dietary Fiber 8.5g 34%
  Sugars 13.32g  
Protein 22.92g  
 
Vitamin A 14% Vitamin C 51%
Calcium 6% Iron 24%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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