Ingredients Analysis - Cheeseburger Casserole

     
 
by wds
can I have the ingredients in

Cheeseburger Casserole

on Herbalife?
 

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of Herbalife.

Members say Food type Per serving  
Average Member Opinion
 
100% say Moderation
    ADD YOUR OPINION

Cheese

FAT CARBS PROTEIN
Cheddar cheese
Where are the 114 calories per serving from?
Fat: 72 %
Carbohydrate: 1 %
Protein: 27 %
9.36g 0.36g 7.03g
Average Member Opinion
 
100% say Moderation
    ADD YOUR OPINION

Butter and Cream

FAT CARBS PROTEIN
Cream (half & half)
Where are the 20 calories per serving from?
Fat: 78 %
Carbohydrate: 13 %
Protein: 9 %
1.74g 0.65g 0.45g
Average Member Opinion
 
100% say OK
    ADD YOUR OPINION

Eggs and Egg Substitutes

FAT CARBS PROTEIN
Egg (whole)
Where are the 55 calories per serving from?
Fat: 61 %
Carbohydrate: 2 %
Protein: 37 %
3.73g 0.29g 4.72g
Average Member Opinion
 
100% say Moderation
    ADD YOUR OPINION

Dressings

FAT CARBS PROTEIN
Mayonnaise
Where are the 57 calories per serving from?
Fat: 76 %
Carbohydrate: 23 %
Protein: 1 %
4.91g 3.51g 0.13g
Average Member Opinion
 
100% say Favorable
    ADD YOUR OPINION

Vegetables and Vegetable Products

FAT CARBS PROTEIN
Onion flakes
Where are the 4 calories per serving from?
Fat: 1 %
Carbohydrate: 92 %
Protein: 7 %
0.01g 1.04g 0.11g
Average Member Opinion
 
100% say OK
    ADD YOUR OPINION

Beef Products

FAT CARBS PROTEIN
Ground beef (95% lean / 5% fat)
Where are the 78 calories per serving from?
Fat: 33 %
Carbohydrate: 0 %
Protein: 67 %
2.84g - 12.14g
   
 
can I have these ingredients on

Herbalife


 

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 203
Calories 328
 
% Daily Values*
Total Fat 22.58g 35%
  Saturated Fat 10.2g 51%
  Polyunsaturated Fat 3.634g  
  Monounsaturated Fat 7.126g  
Cholesterol 233mg 78%
Sodium 376mg 16%
Potassium 315mg  
Total Carbohydrate 5.85g 2%
  Dietary Fiber 0.1g 0%
  Sugars 1.85g  
Protein 24.58g  
 
Vitamin A 11% Vitamin C 2%
Calcium 25% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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