ingredients analysis - Hard Boiled Eggs
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 45
Calories 73
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| % Daily Values* |
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Total Fat
4.97g
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8% |
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Saturated Fat
1.549g
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8% |
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Polyunsaturated Fat
0.682g
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Monounsaturated Fat
1.905g
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Cholesterol
211mg
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70% |
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Sodium
1814mg
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76% |
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Potassium
67mg
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Total Carbohydrate
0.38g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.38g
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Protein
6.29g
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| Vitamin A
5% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of Fat Smash Diet.
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| Average Member Opinion |
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60% |
say Moderation |
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20% |
say Not OK |
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20% |
say OK |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Egg (whole)
Where are the 74 calories per serving from?
Fat: 61 %
Carbohydrate: 2 %
Protein: 37 %
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4.97g |
0.39g |
6.29g |
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| Average Member Opinion |
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85% |
say OK |
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14% |
say Favorable |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Salt
Where are the <1 calories per serving from?
Fat: 0 %
Carbohydrate: 0 %
Protein: 0 %
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