Ingredients Analysis - Pork Loin with Red Wine Gravy

     
 
can I have the ingredients in

Pork Loin with Red Wine Gravy

on Calorie Count?
 

Member says Food type Per serving  
Average Member Opinion
 
100% say Favorable


Spices and Herbs

FAT CARBS PROTEIN
Garlic powder
Where are the 1 calories per serving from?
Fat: 2 %
Carbohydrate: 84 %
Protein: 14 %
0.00g 0.25g 0.06g
Black pepper
Where are the <1 calories per serving from?
Fat: 11 %
Carbohydrate: 81 %
Protein: 8 %
0.00g 0.02g 0.00g
Salt
Where are the <1 calories per serving from?
Fat: 0 %
Carbohydrate: 0 %
Protein: 0 %
- - -
Average Member Opinion
 
100% say Favorable


Sauces and Gravies

FAT CARBS PROTEIN
Brown gravy (dry)
Where are the 20 calories per serving from?
Fat: 24 %
Carbohydrate: 65 %
Protein: 11 %
0.51g 3.16g 0.57g
Average Member Opinion
 
100% say Favorable


Pork Products

FAT CARBS PROTEIN
Pork loin (tenderloin, lean only)
Where are the 272 calories per serving from?
Fat: 26 %
Carbohydrate: 0 %
Protein: 74 %
7.73g - 47.61g
Average Member Opinion
 
100% say Favorable


Vegetables and Vegetable Products

FAT CARBS PROTEIN
Celery
Where are the <1 calories per serving from?
Fat: 10 %
Carbohydrate: 76 %
Protein: 14 %
0.01g 0.13g 0.03g
Onions
Where are the <1 calories per serving from?
Fat: 2 %
Carbohydrate: 92 %
Protein: 6 %
0.00g 0.11g 0.01g
Average Member Opinion
 
100% say OK


Alcohol

FAT CARBS PROTEIN
Red table wine
Where are the 100 calories per serving from?
Fat: 0 %
Carbohydrate: 12 %
Protein: 88 %
- 3.07g 0.08g
   
 
can I have these ingredients on

Calorie Count


 

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 74
Calories 394
 
% Daily Values*
Total Fat 8.26g 13%
  Saturated Fat 2.856g 14%
  Polyunsaturated Fat 0.866g  
  Monounsaturated Fat 3.731g  
Cholesterol 148mg 49%
Sodium 418mg 17%
Potassium 1010mg  
Total Carbohydrate 6.74g 2%
  Dietary Fiber 0.2g 1%
  Sugars 0.94g  
Protein 48.36g  
 
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 19%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

Food Search

 info      journals      diet talk
 recipes      tips      members