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Recipes > Pork Loin with Red Wine Gravy > Ingredients Analysis

ingredients analysis - Pork Loin with Red Wine Gravy


	can I have these ingredients on Calorie Count or choose another diet...

Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories from Fat 74

Calories 394

% Daily Values*

Total Fat 8.26g

13%

Saturated Fat 2.856g

14%

Polyunsaturated Fat 0.866g

Monounsaturated Fat 3.731g

Cholesterol 148mg

49%

Sodium 418mg

17%

Potassium 1010mg

Total Carbohydrate 6.74g

2%

Dietary Fiber 0.2g

1%

Sugars 0.94g

Protein 48.36g

Vitamin A 1%

Vitamin C 4%

Calcium 3%

Iron 19%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

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	by bcaldwell can I have the ingredients in Pork Loin with Red Wine Gravy on Calorie Count?

Member says

Food type

Per serving

Average Member Opinion

100%

say Favorable

Spices and Herbs	FAT	CARBS	PROTEIN
Garlic powder Where are the 1 calories per serving from? Fat: 2 % Carbohydrate: 84 % Protein: 14 %	0.00g	0.25g	0.06g
Black pepper Where are the <1 calories per serving from? Fat: 11 % Carbohydrate: 81 % Protein: 8 %	0.00g	0.02g	0.00g
Salt Where are the <1 calories per serving from? Fat: 0 % Carbohydrate: 0 % Protein: 0 %	-	-	-

Average Member Opinion

100%

say Favorable

Sauces and Gravies	FAT	CARBS	PROTEIN
Brown gravy (dry) Where are the 20 calories per serving from? Fat: 24 % Carbohydrate: 65 % Protein: 11 %	0.51g	3.16g	0.57g

Average Member Opinion

100%

say Favorable

Pork Products	FAT	CARBS	PROTEIN
Pork loin (tenderloin, lean only) Where are the 272 calories per serving from? Fat: 26 % Carbohydrate: 0 % Protein: 74 %	7.73g	-	47.61g

Average Member Opinion

100%

say Favorable

Vegetables and Vegetable Products	FAT	CARBS	PROTEIN
Celery Where are the <1 calories per serving from? Fat: 10 % Carbohydrate: 76 % Protein: 14 %	0.01g	0.13g	0.03g
Onions Where are the <1 calories per serving from? Fat: 2 % Carbohydrate: 92 % Protein: 6 %	0.00g	0.11g	0.01g

Average Member Opinion

100%

say OK

Alcohol	FAT	CARBS	PROTEIN
Red table wine Where are the 100 calories per serving from? Fat: 0 % Carbohydrate: 12 % Protein: 88 %	-	3.07g	0.08g

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